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re: Official Running Log/Marathon Training Thread
Posted on 4/16/24 at 10:13 pm to Aubie Spr96
Posted on 4/16/24 at 10:13 pm to Aubie Spr96
quote:
Aubie Spr96
Aubie, my OCD was turned off today:
My training had me doing 400m x 9 and when it was done I was done.
ETA: Tapering has commenced - taper hurts, it hurts so bad, next week will only be like 3ish miles interval, this week:
----------------------------------------------
So another thing I've learned this training cycle is that I'm following a slightly modified Pfizer 18/55 plan, we shall see if the result meet my expectations this time.
I'm semi tempted to try Daniels 2Q next just to see the difference. The 10 miles at MP last week was much more of a 2Q type run
This post was edited on 4/16/24 at 10:30 pm
Posted on 4/17/24 at 7:28 am to BaddestAndvari
Ayyyeee twinsies. I had 12 x 400 with 200 jog recovery this morning. Got 6.63 in with w/u and c/d.
Posted on 4/17/24 at 8:33 am to BaddestAndvari
Did a slow base run last night of 2.49 miles followed by a tempo of 3.10 miles.
Run from the start to the end. Never care about the actual mileage.
Run from the start to the end. Never care about the actual mileage.
Posted on 4/22/24 at 8:09 am to BaddestAndvari
What app is that tracking intervals, and do you have to set them up or does it detect what you're doing off your smart watch or something?
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