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Ahi tuna steaks

Posted on 2/12/25 at 10:21 am
Posted by L Boogie
Texas
Member since Jul 2009
5181 posts
Posted on 2/12/25 at 10:21 am
We found some beautiful tuna steaks for a great price so we bought them, but I've never cooked them before.

I know approximately how long to sear for mid-rare, but I am looking for suggestions for marinades, and things to serve with/on the side.

I could always just make rice bowls with them but hoping for some creative ideas.
Posted by TDTOM
Member since Jan 2021
20826 posts
Posted on 2/12/25 at 10:28 am to
Take a portion and dice it up. Dice up an avocado and mix it with sesame seeds. Ken's makes an Asian sesame dressing that I pour into the mix. For a mid-rare steak put it in the pan and watch the side of the steak turn white. When it gets about a quarter to a third of the way up the filet, flip and watch for the same. Take it off when it turns white about a quarter of the way up. That is how I do it for my wife. Mine are just seared.

You will get many different opinions on this.
This post was edited on 2/12/25 at 11:01 am
Posted by gumbo2176
Member since May 2018
17818 posts
Posted on 2/12/25 at 10:43 am to
I love it raw, but you really should only eat it raw if it was previously frozen so any potential parasites would be killed.


As for grilling, my favorite is to melt some butter, add some finely minced garlic, a tiny bit of Worcestershire sauce, some minced green onion and lemon juice and let that simmer until it blends well.

Put the tuna on the grill and start basting the steak with the above mixture and cook till your level of done. I like mine seared on the outside and cooked no more than medium rare inside.


You could do some grilled fresh vegetables to go with this for a very healthy meal.
This post was edited on 2/12/25 at 10:45 am
Posted by Riseupfromtherubble
You'll Never Walk Alone
Member since Jun 2011
39081 posts
Posted on 2/12/25 at 10:59 am to
quote:

things to serve with/on the side.



I like to keep it pretty simple and light with Tuna.

I will usually just serve with white rice and seaweed salad, which you should be able to find at your asian market. I might put some wasabi furikake on the rice to kick it up a little, should also be able to find that at the asian market

I'm not a cucumber guy, but cucumber salad fits the same purpose as a mild, crunchy textured pairing.
Posted by TDTOM
Member since Jan 2021
20826 posts
Posted on 2/12/25 at 11:02 am to
quote:

I'm not a cucumber guy, but cucumber salad fits the same purpose as a mild, crunchy textured pairing.


We have a sushi place where I will order a cucumber salad to eat with tuna sometimes.
Posted by BilbeauTBaggins
probably stuck in traffic
Member since May 2021
7089 posts
Posted on 2/12/25 at 11:02 am to
I've used Dale's steak marinade before. Came out fine when I cooked it a bit more than medium rare. I found that it was still just as good when I did only salt and pepper on high heat for no more than 2 minutes each side.
Posted by L Boogie
Texas
Member since Jul 2009
5181 posts
Posted on 2/12/25 at 11:03 am to
I don't care for seaweed salad, but we both love cucumbers so this is a great idea.
Posted by gumbo2176
Member since May 2018
17818 posts
Posted on 2/12/25 at 11:21 am to
Costco carries a good seaweed salad in their refrigerated section here in N.O.

The only issues I have with it is the availability of it at times. It seems to not be in stock for a while then it's there again and around for months.

The other issue is it will find its way into any slight spaces between teeth as you eat it and pretty much requires dental floss to get things right, but I love the texture and taste of it, so I deal with the dental issue.
Posted by Riseupfromtherubble
You'll Never Walk Alone
Member since Jun 2011
39081 posts
Posted on 2/12/25 at 11:28 am to
quote:

I love the texture and taste of it, so I deal with the dental issue.


Same here. It isn't always easy for me to find either. Our publix carries it every now and then and then my small asian market is always kind of hit or miss on produce.

Kimchi is another side dish I could eat with tuna- As you can tell whenever I sear tuna I'll typically opt for asian based sides over standard veggies. I've still got a pile of yellowfin in my freezer from my last trip to venice. This thread has inspired me to thaw some out today
Posted by jordan21210
Member since Apr 2009
13860 posts
Posted on 2/12/25 at 11:55 am to
I usually just do salt and pepper and sear on my sear burner.

If looking for a sauce, I’ve done a soy/honey based reduction that goes pretty good. Basically any soy/honey based marinade reduced in a sauce pan.

As for side, last time I did tuna, I did this chili crisp marinated cucumber recipe. Was trying copy an appetizer I had at MoPho, this recipe came fairly close. LINK
Posted by Jcorye1
Tom Brady = GoAT
Member since Dec 2007
74880 posts
Posted on 2/12/25 at 1:09 pm to
I enjoy marinating the tuna for at least 6 hours in Korean BBQ sauce and fresh ginger.
Posted by PerplenGold
TX
Member since Nov 2021
1835 posts
Posted on 2/12/25 at 1:57 pm to
quote:

As for side, last time I did tuna, I did this chili crisp marinated cucumber recipe. Was trying copy an appetizer I had at MoPho, this recipe came fairly close. LINK


That looks fantastic.

Whenever we have tuna it's from the store so frozen. We do poke. There's a million ways to make it.
Posted by jordan21210
Member since Apr 2009
13860 posts
Posted on 2/12/25 at 2:06 pm to
It turned out great. The ones I had a MoPho has a little more umami to them. Not sure what the secret it. I’d say a little less vinegar/acid, a little more soy sauce or maybe a bit of oyster sauce.
Posted by PerplenGold
TX
Member since Nov 2021
1835 posts
Posted on 2/12/25 at 2:25 pm to
quote:

The ones I had a MoPho has a little more umami to them. Not sure what the secret it.


Could be some other specialized ingredients like shaoxing wine or black bean & garlic paste, hoisin, etc. The Mrs has some stuff like that. I don’t know much about them.
Posted by AUHighPlainsDrifter
South Carolina
Member since Sep 2017
3179 posts
Posted on 2/12/25 at 2:39 pm to
I usually use this recipe. It's quite good.

Six-Minute Seared Ahi Tuna Steak
Posted by wesfau
Member since Mar 2023
1131 posts
Posted on 2/12/25 at 4:26 pm to
With tuna, just do some combination of soy, sesame oil and brown sugar or honey.

Posted by SeafoodPlatter
Member since Jul 2012
748 posts
Posted on 2/12/25 at 6:50 pm to
Typical store bought size tuna steak, maybe 15-30 seconds (just enough to get color about the thickness of a chef’s knife down into the meat) on all sides. Put some ponzu sauce on a plate, cut the steak in 1/4” slices and put on plate. IMO tuna is best raw and if it has to be cooked, cooked as little as possible.
This post was edited on 2/12/25 at 6:51 pm
Posted by Rip N Lip
Zambodia
Member since Jul 2019
6095 posts
Posted on 2/12/25 at 9:00 pm to
Ponzu sauce is a great tuna marinade.

Coat with sesame seeds before searing.
Posted by S
RIP Wayde
Member since Jan 2007
164087 posts
Posted on 2/14/25 at 8:41 am to
A good peach salsa. Trust me.
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