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C. Wirthy Teriyaki Salmon - Walmart

Posted on 2/17/16 at 11:07 am
Posted by WhoDatTigahsTampa
S.E.LA2WestFL
Member since Oct 2013
2281 posts
Posted on 2/17/16 at 11:07 am
For anyone who is trying to watch what they eat, or just eat healthier in general, these are great if you don't have the time to cook every night. I was skeptical on trying these b/c frozen fish from Walmart. But these things are pretty amazing. 375, 15-20 mins, great dinner. Low in fat and sodium, 29g protein. One of my favorite dinner/left over lunch meals right now.

They also have a citrus herb seasoning as well as a blackened seasoning. I've tried the CH, but wasn't a huge fan like I am of the teriyaki. And the blackened has about double the sodium so I haven't tried that one.

Posted by BRgetthenet
Member since Oct 2011
118092 posts
Posted on 2/17/16 at 11:09 am to
What kind of fans does wal mart use on those?
Posted by Zappas Stache
Utility Muffin Research Kitchen
Member since Apr 2009
40617 posts
Posted on 2/17/16 at 11:18 am to
Too much salt (20% of daily max), Saturated fat (26% of daily max)and contains several artificial colorings of dubious safety. Why not just buy a piece of fresh salmon ?
Posted by 81Tiger
LSU Alumnus
Member since Sep 2009
6755 posts
Posted on 2/17/16 at 11:18 am to



We're hooked on the blackened salmon from Sam's. I have it about once a week.

Tasty and convenient. I am not much of a label reader so I don't know about the sodium content.

Posted by TH03
Mogadishu
Member since Dec 2008
171889 posts
Posted on 2/17/16 at 11:19 am to
I just buy the frozen unseasoned ones usually. Thaw out and season them yourself. I couldn't stand being restricted to one flavor.
Posted by Tiger Hoods
Dixon Correctional Facility
Member since Jan 2016
432 posts
Posted on 2/17/16 at 11:22 am to
I have been eating a lot of Salmon..... great stuff
Posted by WhoDatTigahsTampa
S.E.LA2WestFL
Member since Oct 2013
2281 posts
Posted on 2/17/16 at 11:24 am to
quote:

I just buy the frozen unseasoned ones usually.
Might have to try that next store tip. Any good seasoning tips?
Posted by TH03
Mogadishu
Member since Dec 2008
171889 posts
Posted on 2/17/16 at 11:28 am to
Whatever you want. I usually get whitefish like tilapia or swai. Make fish tacos, season with cumin, chile powder, garlic salt, or serve with broccoli, season with just lemon pepper. I just season however I feel like it that night.
Posted by LSUintheNW
At your mom’s house
Member since Aug 2009
36499 posts
Posted on 2/17/16 at 1:10 pm to
Farm raised Atlantic
Posted by DirtyMikeandtheBoys
Member since May 2011
19459 posts
Posted on 2/17/16 at 2:17 pm to
quote:

375, 15-20 mins


That's how long it takes to cook fresh, why not buy fresh?
Posted by burgeman
Member since Jun 2008
10438 posts
Posted on 2/17/16 at 2:26 pm to
This has been my go to quick meal lately, saw it on The Kitchen show on Food Network
Brown Sugar Spiced Salmon

quote:

Brown Sugar Spiced Salmon
Ingredients
1/2 cup dark brown sugar
1 tablespoon chile powder
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
Four 8-ounce salmon fillets


Directions
Preheat the oven to 400 degrees F. Line a baking sheet with foil.
In a small bowl, mix together the brown sugar, chile powder, salt and pepper. Put the salmon on the baking sheet. Evenly distribute the sugar-spice mixture over the top of the fillets.
Bake for 10 to 15 minutes, depending on thickness and desired doneness.



I can have that and salad done in less than 15 minutes.
Posted by KingBarkus
New Orleans
Member since Nov 2009
8436 posts
Posted on 2/17/16 at 4:12 pm to
quote:

We're hooked on the blackened salmon from Sam's. I have it about once a week.



I have probably eaten, conservatively speaking, 200 bags of this salmon.
Posted by 81Tiger
LSU Alumnus
Member since Sep 2009
6755 posts
Posted on 2/17/16 at 4:38 pm to
Wow, have you been swimming upstream lately?
Posted by Hat Tricks
Member since Oct 2003
28772 posts
Posted on 2/17/16 at 9:01 pm to
Salmon
Paul Prudhomme seafood seasoning

That's all I need.
Posted by KingBarkus
New Orleans
Member since Nov 2009
8436 posts
Posted on 2/18/16 at 11:12 am to
quote:

Wow, have you been swimming upstream lately?


No, but my skin is turning orange...like Trump.

Posted by 81Tiger
LSU Alumnus
Member since Sep 2009
6755 posts
Posted on 2/18/16 at 2:15 pm to
That reminds me of an interesting tidbit I heard years back. The son of an engineer I worked with was biologist.

At the time they were doing research by feeding farm raised salmon the ground shell discards of Louisiana crawfish. Supposedly it made the flesh of the salmon a more desirable pinkish red color.
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