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Flank Steak recipes
Posted on 5/20/21 at 2:26 pm
Posted on 5/20/21 at 2:26 pm
What’s your got to for flank steaks. I haven’t cooked many of them but would like to start cooking them more often.
Do I have to marinate or can I just slap some dry seasonings on and cook on high heat quickly to a medium rare?
Do I have to marinate or can I just slap some dry seasonings on and cook on high heat quickly to a medium rare?
18
Posted on 5/20/21 at 2:28 pm to Mister Bigfish
Make chimichurri, marinate it in 1/2, save 1/2 for a topping.
Posted on 5/20/21 at 2:29 pm to Mister Bigfish
you dont have to do anything to it if you dont want to, but since its thin marinade generally works well with that cut. But if you dont have time you cant really go wrong with a dry rub.
Posted on 5/20/21 at 2:41 pm to Mister Bigfish
quote:
Do I have to marinate or can I just slap some dry seasonings on and cook on high heat quickly to a medium rare?
Either works but I prefer a 24 hour marinade.
I typically use:
olive oil
Soy sauce
minced garlic
Lime juice
Chili powder
Pepper
Cumin
High heat grill about 5-7 minutes a side depending on thickness
Posted on 5/20/21 at 2:47 pm to Motorboat
Trader Joe's sells a pre seasoned one that is really good
That's our go to
That's our go to
Posted on 5/20/21 at 2:48 pm to Mister Bigfish
quote:
Do I have to marinate or can I just slap some dry seasonings on and cook on high heat quickly to a medium rare?
You don;t have to, but it's advisable. It has a LOT of connective tissue in it, and a marinade with a lot of acid will help break down some of that connective tissue.
Posted on 5/20/21 at 2:49 pm to Mister Bigfish
I used this marinade to cook for a friend with Celiac, now I use it all of the time for flank steak:
Olive oil
Coconut aminos
Green onion
Garlic
Red pepper flakes
Olive oil
Coconut aminos
Green onion
Garlic
Red pepper flakes
Posted on 5/20/21 at 2:50 pm to Mister Bigfish
Marinate in Allegro. Season with Montreal Steak and garlic powder. My go to.
Posted on 5/20/21 at 2:54 pm to Mister Bigfish
Salt, Pepper, Garlic Powder, Onion Powder, and Paprika then Olive Oil to make a paste so that the seasoning stays on the Flank Steak.
Posted on 5/20/21 at 3:09 pm to Mister Bigfish
i just smother it down with fresh onions and garlic
then i use it to make sandwiches
then i use it to make sandwiches
Posted on 5/20/21 at 3:13 pm to Mister Bigfish
1/3 cup olive oil
1/3 cup lemon juice
1/3 cup soy sauce
Marinate for 1 hour then grill to desired doneness. Reserve the marinade and bring to a boil for a couple minutes slice flank steak very thin and serve over rice. Pour the cooked marinade over the meat and rice.
1/3 cup lemon juice
1/3 cup soy sauce
Marinate for 1 hour then grill to desired doneness. Reserve the marinade and bring to a boil for a couple minutes slice flank steak very thin and serve over rice. Pour the cooked marinade over the meat and rice.
Posted on 5/20/21 at 3:20 pm to The Spleen
Weather you marinate or rub, pat it dry before you grill and cut across t he grain.
I marinate, then rub, let sit in the fridge and then pat dry. They won't get grill marks or char
If wet.
I marinate, then rub, let sit in the fridge and then pat dry. They won't get grill marks or char
If wet.
Posted on 5/20/21 at 3:22 pm to Mister Bigfish
quote:
What’s your got to for flank steaks.
For the spice rub:
1 teaspoon ground cumin
1 1/2 to 2 teaspoons kosher salt, or more to taste
2 teaspoons ground coriander
1 teaspoon paprika
1 teaspoon freshly ground black pepper
1 teaspoon garlic powder (optional)
1/2 teaspoon cayenne pepper, or more to taste
For the steak:
1 (3-pound) flank steak
Olive oil, for the grill
Posted on 5/20/21 at 3:50 pm to Mister Bigfish
I like to use it to make Thai Basil Beef
Posted on 5/20/21 at 3:52 pm to Mister Bigfish
2 tablespoons grill seasoning blend (recommended brand McCormick Montreal Steak Seasoning)
1/4 cup Tamari dark soy
2 tablespoons honey
2 teaspoons hot red pepper flakes, divided
4 large cloves garlic, chopped, divided
2 teaspoons toasted (dark) sesame oil, eyeball it
2 scallions, finely chopped
2 pounds flank steak
I marinate for a few hours and put on a very hot grill and cook till medium rare.
Full disclosure, this is a Rachel Ray recipe but it's fantastic
1/4 cup Tamari dark soy
2 tablespoons honey
2 teaspoons hot red pepper flakes, divided
4 large cloves garlic, chopped, divided
2 teaspoons toasted (dark) sesame oil, eyeball it
2 scallions, finely chopped
2 pounds flank steak
I marinate for a few hours and put on a very hot grill and cook till medium rare.
Full disclosure, this is a Rachel Ray recipe but it's fantastic
Posted on 5/20/21 at 7:01 pm to Mister Bigfish
1/2 cup olive oil
1/2 cup soy sauce
1/4 cup Worcestershire sauce
1-2 tablespoons mustard powder
2 teaspoons salt
1 tablespoon course ground black pepper
1/2 cup red wine vinegar
Fresh chopped parsley
Couple chopped garlic cloves
1/3 cup lemon juice
Combine all ingredients in a bag or whatever and marinate the flank steak for 24 hours. This is enough marinade for two flank steaks.
When ready to cook, remove meat and pour marinade in a pot. Simmer for a little bit
Pat meat dry and grill roughly 7 minutes per side or longer if you like it cooked more.
Use reserved marinade as a sauce over the sliced meat. Use sparingly as its strong.
Enjoy
1/2 cup soy sauce
1/4 cup Worcestershire sauce
1-2 tablespoons mustard powder
2 teaspoons salt
1 tablespoon course ground black pepper
1/2 cup red wine vinegar
Fresh chopped parsley
Couple chopped garlic cloves
1/3 cup lemon juice
Combine all ingredients in a bag or whatever and marinate the flank steak for 24 hours. This is enough marinade for two flank steaks.
When ready to cook, remove meat and pour marinade in a pot. Simmer for a little bit
Pat meat dry and grill roughly 7 minutes per side or longer if you like it cooked more.
Use reserved marinade as a sauce over the sliced meat. Use sparingly as its strong.
Enjoy
Posted on 5/21/21 at 7:25 am to Mister Bigfish
wrap that bad boy around some spinach and cream cheese
Posted on 5/21/21 at 7:35 am to Mister Bigfish
salt and cracked black pepper ONLY
- Food and Drink Nazis
- Food and Drink Nazis
Posted on 5/21/21 at 9:26 am to Mister Bigfish
Marinate in lime juice.
White hot black iron skillet or grill
Little olive oil on bothe sides
Sear on both sides to med rare
Pull
Salt, pepper, lime juice
Let rest for 10
Eat dat
White hot black iron skillet or grill
Little olive oil on bothe sides
Sear on both sides to med rare
Pull
Salt, pepper, lime juice
Let rest for 10
Eat dat
This post was edited on 5/21/21 at 9:28 am
Posted on 5/21/21 at 10:10 am to Mister Bigfish
Beef chow fun
MARINADE
3 garlic cloves, finely minced
2 tablespoons dark soy sauce
2 tablespoons (regular) soy sauce*
1 tablespoon rice vinegar
2 teaspoons grated peeled fresh ginger ( or ½ teaspoon dry ginger)
1 teaspoon Sriracha (or more/less to taste)
1 teaspoon cornstarch
1/4 teaspoon baking soda
1/4 teaspoon salt
My flank steak always turns into this or some other Asian inspired stir fry. That marinade is very good with blade tenderized flank steak.
MARINADE
3 garlic cloves, finely minced
2 tablespoons dark soy sauce
2 tablespoons (regular) soy sauce*
1 tablespoon rice vinegar
2 teaspoons grated peeled fresh ginger ( or ½ teaspoon dry ginger)
1 teaspoon Sriracha (or more/less to taste)
1 teaspoon cornstarch
1/4 teaspoon baking soda
1/4 teaspoon salt
My flank steak always turns into this or some other Asian inspired stir fry. That marinade is very good with blade tenderized flank steak.
This post was edited on 5/21/21 at 10:11 am
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