- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
How to doctor up some canned black beans?
Posted on 3/1/16 at 3:27 pm
Posted on 3/1/16 at 3:27 pm
Need some black beans for dinner tonight and it needs to be quick. Any way to doctors this stuff up a bit?
Posted on 3/1/16 at 3:31 pm to Powerman
squeeze of lime, chopped cilantro, diced tomato, diced red onion, canned corn, paprika, salt, pepper, chili powder, cumin.
Posted on 3/1/16 at 3:37 pm to Powerman
Every cajun cook's savory doctoring starts with browning a chopped onion (or half an onion, if it's a big one and you're doing just one can of beans) in your favorite fat (bacon grease, EVOO, butter, coconut oil). And I mean browning, not just cooking until soft. Next, add a little garlic, and a few shakes of chili powder (bonus points if it's ancho or chipotle, or smoked spanish paprika). Saute until fragrant, then add the drained, rinsed* beans, keep cooking until the beans are heated through & "dried" just a bit. If you're not cilantro-averse, add a whack of chopped cilantro and squeeze some lime over it before serving. Voila...
--variation 1: fry a strip of bacon in the pan before adding the onion; take it out & crumble up to use as garnish on the beans
--variation 2: add corn kernels w/the beans
--variation 3: add 1/2 finely chopped red or yellow bell pepper and 1 chopped jalapeno along with the onions.
Onion/garlic/bell pepper sauteed in fat + (appropriate seasonings for the meal, which might include a bit of "seasoning meat" like bacon, andouille, smoked sausage, etc) + beans = southern home cooking.
*draining & rinsing canned beans will yield a drier, more separate result. you can skip it, if you want a thicker, pastier, softer final dish.
--variation 1: fry a strip of bacon in the pan before adding the onion; take it out & crumble up to use as garnish on the beans
--variation 2: add corn kernels w/the beans
--variation 3: add 1/2 finely chopped red or yellow bell pepper and 1 chopped jalapeno along with the onions.
Onion/garlic/bell pepper sauteed in fat + (appropriate seasonings for the meal, which might include a bit of "seasoning meat" like bacon, andouille, smoked sausage, etc) + beans = southern home cooking.
*draining & rinsing canned beans will yield a drier, more separate result. you can skip it, if you want a thicker, pastier, softer final dish.
Posted on 3/1/16 at 3:38 pm to Powerman
I usually do salt, pepper, garlic, & cumin. If you have diced onions and lime juice, that would be good too.
Posted on 3/1/16 at 3:41 pm to hungryone
What hungryone said except I prefer mine a bit wetter so I may drain and add some sort of liquid. A smoked ham hock browned in the bean pot and then simmered for a bit in water after browning the onions etc.. makes a nice little stock.
Posted on 3/1/16 at 3:42 pm to Powerman
Top with plain Greek yogurt, shredded cheese, green onions, and bacon
Posted on 3/1/16 at 4:16 pm to Powerman
Easiest:
Butter, black pepper. Lots.
Microwave until butter is melted.
Done. Salt to taste, but canned beans are usually good as far as salt.
Butter, black pepper. Lots.
Microwave until butter is melted.
Done. Salt to taste, but canned beans are usually good as far as salt.
Posted on 3/1/16 at 4:18 pm to lsuwontonwrap
I suppose I should have clarified in the OP
Want to give it a cuban style to go along with some leftover pulled pork
Want to give it a cuban style to go along with some leftover pulled pork
Posted on 3/1/16 at 4:26 pm to Powerman
make refried beans
cook some bacon in a cast iron.
add some minced garlic and onions to the cast iron brown
add pepper (canned beans are plenty salty)
add the beans
start to mash and fold over
pic provided by a great Mexican ladies blog
https://www.mexicoinmykitchen.com/
cook some bacon in a cast iron.

add some minced garlic and onions to the cast iron brown

add pepper (canned beans are plenty salty)
add the beans

start to mash and fold over

pic provided by a great Mexican ladies blog
https://www.mexicoinmykitchen.com/
This post was edited on 3/1/16 at 4:31 pm
Posted on 3/1/16 at 8:34 pm to Dire Wolf
Update:
Tried a recipe I found online more or less
Diced one small white onion and a poblano pepper and cooked in butter until the onions were brown. Added 2 cloves of mixed garlic
Recipe called for 3 cans of beans. Mash 1 cup of beans and add everything to the pot. Added some cumin, a teaspoon or so of vinegar and some lime juice. Brought to a boil with a cup of chicken stock and let the excess liquid cook out for about half an hour on a lower temp
Came out fantastic. Went great with the pulled pork and white rice. Also served with sliced avocado
Tried a recipe I found online more or less
Diced one small white onion and a poblano pepper and cooked in butter until the onions were brown. Added 2 cloves of mixed garlic
Recipe called for 3 cans of beans. Mash 1 cup of beans and add everything to the pot. Added some cumin, a teaspoon or so of vinegar and some lime juice. Brought to a boil with a cup of chicken stock and let the excess liquid cook out for about half an hour on a lower temp
Came out fantastic. Went great with the pulled pork and white rice. Also served with sliced avocado
Posted on 3/1/16 at 8:55 pm to Powerman
quote:
Want to give it a cuban style to go along with some leftover pulled pork
Sofrito and some spice.
Posted on 3/1/16 at 9:41 pm to glassman
You would have enjoyed this. Pulled pork and mojo sauce were from my dad on his BGE
Really good.
Thought about doing a sofrito but sometimes I'm just not in the mood for tomatoes. I know, odd. But frick tomatoes tonight.
Really good.
Thought about doing a sofrito but sometimes I'm just not in the mood for tomatoes. I know, odd. But frick tomatoes tonight.
Posted on 3/1/16 at 10:00 pm to hungryone
I second browning half an onion
Posted on 3/1/16 at 10:10 pm to John McClane
Well I found a small onion and browned the whole thing 

Posted on 3/2/16 at 7:27 am to Powerman
Too late now, but . . .
Sautee onions, peppers and garlic, season w/ red, black and white peppers (no salt). When somewhat softened, add can of black beans. Add a half small packet of Goya Sazon, a splash of apple cider vinegar and maybe half cup of hot water. Continue heating until everything starts to "cook down" a bit.
Sautee onions, peppers and garlic, season w/ red, black and white peppers (no salt). When somewhat softened, add can of black beans. Add a half small packet of Goya Sazon, a splash of apple cider vinegar and maybe half cup of hot water. Continue heating until everything starts to "cook down" a bit.
Posted on 3/2/16 at 8:57 am to VOR
quote:
Add a half small packet of Goya Sazon
Love me some Goya Sazon. Easiest pork loin recipe ever: rub w/Goya Sazon, then roast it....makes for awesome cuban sandwiches when sliced.
Posted on 3/3/16 at 10:23 pm to Powerman
Excellent. More onion the better 

Popular
Back to top
