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Steak in a Cast Iron Skillet

Posted on 8/13/09 at 2:58 pm
Posted by NOLATiger86
New Orleans
Member since Oct 2005
8232 posts
Posted on 8/13/09 at 2:58 pm
Looking to do some steaks tonight. Haven't done them inside in a long time. Was just curious what are yalls favorite way to prepare a Ribeye or Strip?

TIA
This post was edited on 8/13/09 at 2:59 pm
Posted by simmons2112
Member since May 2008
3184 posts
Posted on 8/13/09 at 3:01 pm to
I broil that sucker in the oven.

On just about any steak now I put a mixture of thyme, rosemary and real garlic....no powder shite.

Then place two pats of real butter on the steak. Broil. Bout half way done, put another 2 pats of butter on the steaks.

Damn good.
Posted by coloradoBengal
Member since Sep 2007
32608 posts
Posted on 8/13/09 at 3:02 pm to
I like a nice ribeye, but the way I do mine in a skillet, it would be too much smoke for the house probably. Light seasoning, super hot skillet, steaks lightly oiled and seared quick. Time depends on thickness.
Posted by tigerdup07
Member since Dec 2007
22138 posts
Posted on 8/13/09 at 3:03 pm to
the strip and ribeye go on the grill. For me, I make a steak gravy with the cheaper cuts such as the round steak.

anyway, here goes:

cut and season steak, brown hard (closest to burnt without burning), take meat out, add onions, brown onions, put meat back in, add water and cover. boil down til gravy is thick.

serve.

note- when browning steak, I always put my stove on HIGH and sear the piss out of the outside. When doing pork, I brown slower on med high to make sure it cooks from inside out also.

Posted by Zach
Gizmonic Institute
Member since May 2005
115532 posts
Posted on 8/13/09 at 3:05 pm to
Put salt on the steak...both sides. Get the iron skillet really hot. The salt causes the steak to sizzle and not get stuck.
Posted by NOLATiger86
New Orleans
Member since Oct 2005
8232 posts
Posted on 8/13/09 at 3:09 pm to
thanks for the replies.

i like my strips/ribeyes on the grill as well, but i dont have access to a grill tonight, so the skillet is gonna have to do
Posted by jmtigers
1826.71 miles from USC
Member since Sep 2003
4984 posts
Posted on 8/13/09 at 3:10 pm to
This is how i do mine in the Cast Iron. Cooking time varies based on thickness/size of the cut.

For a large 7-10 oz fillet. Season each steak with sea salt and generous cracked pepper.

1)Preheat cast iron skillet in the oven to 400 deg.
2)Pull skillet and place directly on a high burner.
3)brush on a little olive oil on each steak. sear each side for 1 min.
4)place skillet and steaks back in the oven for 2min, pull the skillet and turn steaks... then back in the oven for 2 more minutes.
Perfect med-rare.

That is the basic process. You can play around with the times for the doneness you prefer and for your favorite steak cut.
Posted by Early Cuyler
Member since Jan 2009
4291 posts
Posted on 8/13/09 at 3:23 pm to
FWIW

Restaurants like Ruth's Chris sear the outside on very high heat in a cast iron skillet and then place the skillet in an extremely hot (~800 degrees) oven for a short period of time. I do this with my steaks, but my broiler (as with most residential broilers) can only go up to about 500 degrees.
Posted by nikinik
Mid City
Member since Jan 2009
5733 posts
Posted on 8/13/09 at 3:37 pm to
I like a blackened rib-eye.

OPEN THE WINDOWS AND DOORS OF YOUR HOUSE
Heat up a cast iron skillet until it's VERY hot.
Steak should be room temperature.
Melt a stick of butter and dip the steak in the butter.
Cost generously on both sides with Paul Prudhomme's Blackened Steak Magic.
Cook 2-3 minute on each side drizzling with melted butter while it's cooking.

Hmmm. Hmmm. Good.
Posted by natsun287
The South
Member since Jul 2009
449 posts
Posted on 8/13/09 at 3:45 pm to
I marinade my flank steak for 3 nights and cooked in Monday in my cast iron skillet.. Seared both side and then emptied the remaining marinade in the skillet and popped it in the oven for 10 minutes.. IT WAS THE TOUGHEST FLANK STEAK I HAVE EVER COOKED! I was just hoping it was the meat i bought and not the way i cooked.
Posted by glassman
Next to the beer taps at Finn's
Member since Oct 2008
117263 posts
Posted on 8/13/09 at 3:45 pm to
quote:

Restaurants like Ruth's Chris sear the outside on very high heat in a cast iron skillet and then place the skillet in an extremely hot (~800 degrees) oven for a short period of time


Incorrect. Ruth's uses a broiler that gets to 1800 degrees only.
Posted by Mao
Member since Jun 2009
1256 posts
Posted on 8/13/09 at 3:59 pm to
quote:

Incorrect. Ruth's uses a broiler that gets to 1800 degrees only.


What he said.

After the meat's out of the skillet, I toss in some sliced mushrooms which you can doctor up any way you like...butter, worcestershire sauce, etc. Just before they're done, I toss in some chopped green onions and crabmeat.
Posted by Early Cuyler
Member since Jan 2009
4291 posts
Posted on 8/13/09 at 4:05 pm to
quote:

Ruth's uses a broiler that gets to 1800 degrees only.


Sorry guess i didnt hit the "1" key
Posted by glassman
Next to the beer taps at Finn's
Member since Oct 2008
117263 posts
Posted on 8/13/09 at 4:07 pm to
quote:

Sorry guess i didnt hit the "1" key


They do not use a cast iron skillet to sear prior to broiling their steaks.
Posted by DoctorTechnical
Baton Rouge
Member since Jul 2009
2898 posts
Posted on 8/13/09 at 4:28 pm to
No kidding about sear-in-cast-iron / finish-in-the-oven. Works great every time for good cuts.

But...

I've tried it with Flat Iron steak and can't seem to figure which way to adjust time and temp to avoid tripping into toughness. Any ideas? TIA.
Posted by lsutiger575
Baton Rouge
Member since Oct 2006
4940 posts
Posted on 8/13/09 at 9:35 pm to
how bad does it smoke the house up in the broiler?
Posted by Gris Gris
OTIS!NO RULES FOR SAUCES ON STEAK!!
Member since Feb 2008
49028 posts
Posted on 8/13/09 at 9:58 pm to
Did flat irons in the cast iron a few weeks ago. Seared about 2 minutes on each side. Used a press to keep it flat for the sear or you could use another cast iron skillet with a sheet of foil between the meat and the pan. Got a nice medium rare in most parts of the steak. It's not even in thickness, or mine weren't. Probably could cut the time to just under 2 minutes per side. Nice flavor. I was surprised. First time I've had one.
Posted by bossflossjr
The Great State of Louisiana
Member since Sep 2005
12266 posts
Posted on 8/13/09 at 10:03 pm to
quote:

They do not use a cast iron skillet to sear prior to broiling their steaks.


correct. they do not


Yes. Vulcan made a patented broiler/oven for Ruths. 1800 degrees
This post was edited on 8/13/09 at 10:04 pm
Posted by LSUTygerFan
Homerun Village
Member since Jun 2008
33232 posts
Posted on 8/14/09 at 7:23 am to
I start ribeyes off on a super hot cast iron skillet. But , I do this outside because of the smoke factor. Althoug if it's just one or two you might get by with it indoors. I put the skillet on the side burned of the grill. Heat it until it's smoking, sear the steaks 30 seconds on each side then move em to the grill and cook em over medium heat. Usually just 3 minutes or so on each side.
Posted by cnote
Louisiana
Member since Jun 2006
744 posts
Posted on 8/14/09 at 10:57 am to
Anyone ever put a skillet over a crawfish cooker (the "jet burner" type - I think that's what it's called)? I would think that would get pretty hot...probably the hottest I could get a skillet at home anyways. I might have to try it this weekend.
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