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White meat vs dark meat debate

Posted on 3/23/20 at 11:26 am
Posted by Jax-Tiger
Port Saint Lucie, FL
Member since Jan 2005
25631 posts
Posted on 3/23/20 at 11:26 am
I grew up hearing that white meat (chicken breast) was healthier for you than dark meat. Leaner, less fat, etc.

I know eating guidelines have changed. Which do you prefer, and does healthiness factor into what type of chicken you eat AND how you prepare it?
Posted by jimbeam
University of LSU
Member since Oct 2011
75703 posts
Posted on 3/23/20 at 11:28 am to
Spicy dark. DGAF
Posted by MorbidTheClown
Baton Rouge
Member since Jan 2015
70901 posts
Posted on 3/23/20 at 11:28 am to
thigh
wing
leg
breast in that order.

almost always use dark meat in gumbo or jambalaya.
Posted by Yat27
Austin
Member since Nov 2010
8277 posts
Posted on 3/23/20 at 11:36 am to
quote:

thigh
wing
leg
breast in that order.


Nailed it.

ETA- Breasts may be preferable to legs when eating Popeye's because of all the delicious skin, but it's close.
This post was edited on 3/23/20 at 11:37 am
Posted by Mo Jeaux
Member since Aug 2008
59752 posts
Posted on 3/23/20 at 11:36 am to
Dark meat is for the hoi polloi.
Posted by Yat27
Austin
Member since Nov 2010
8277 posts
Posted on 3/23/20 at 11:39 am to
quote:

Dark meat is for the hoi polloi.


I bite my thumb at you, sir!
Posted by Degas
2187645493 posts
Member since Jul 2010
11734 posts
Posted on 3/23/20 at 11:44 am to
They each have their place.
Posted by TU Rob
Birmingham
Member since Nov 2008
13122 posts
Posted on 3/23/20 at 11:48 am to
quote:

thigh
wing
leg
breast in that order.

Yep. Only thing I would add is flats then drums when talking about wings.
Posted by patnuh
South LA
Member since Sep 2005
7269 posts
Posted on 3/23/20 at 11:54 am to
At some point in my life I realized a chicken breast is no match for a thigh.

Posted by Midget Death Squad
Meme Magic
Member since Oct 2008
26861 posts
Posted on 3/23/20 at 11:56 am to
quote:

They each have their place.



Exactly. Depends on the dish for what is best. Fried I will always reach for the thigh and leg first. Grilled/baked will always be breast for me. Same with pastas and such. Crockpot or any braised will be thighs. Smoked? Thighs.


So yeah it really all depends.
Posted by udtiger
Over your left shoulder
Member since Nov 2006
107517 posts
Posted on 3/23/20 at 12:21 pm to
Dark...any day.

Spicy thighs from Popeye's are like crack
Posted by GynoSandberg
Bay St Louis, MS
Member since Jan 2006
73203 posts
Posted on 3/23/20 at 12:24 pm to
That bite into that little corner of a spicy popeyes thigh.. you get the fat juices, the spice of the chicken, the crunch of the skin.. a better bite does not exist
Posted by CoachChappy
Member since May 2013
33857 posts
Posted on 3/23/20 at 12:33 pm to
White meat is for chicken salad.

Dark meat for everything else.
Posted by TH03
Mogadishu
Member since Dec 2008
171889 posts
Posted on 3/23/20 at 12:50 pm to
There is no debate. Dark meat is superior in flavor. Not even close.
Posted by MorbidTheClown
Baton Rouge
Member since Jan 2015
70901 posts
Posted on 3/23/20 at 12:58 pm to
quote:

flats then drums when talking about wings.



Posted by TU Rob
Birmingham
Member since Nov 2008
13122 posts
Posted on 3/23/20 at 1:32 pm to


quote:




Yup. Not sure who can DV that.
Posted by Shingo
Louisiana, USA
Member since Sep 2010
4156 posts
Posted on 3/23/20 at 1:41 pm to
While I agree on the dark meat almost every time, what about a chicken fried chicken sandwich or some good ole chicken fajitas?
Posted by fallguy_1978
Best States #50
Member since Feb 2018
51352 posts
Posted on 3/23/20 at 2:10 pm to
Dark meat. White meat is as dry as popcorn farts.
Posted by Saint Alfonzo
Member since Jan 2019
25696 posts
Posted on 3/23/20 at 2:33 pm to
quote:

thigh wing leg breast in that order.


Correct
Posted by mmmmmbeeer
ATL
Member since Nov 2014
8749 posts
Posted on 3/23/20 at 3:42 pm to
I'm 43 and just learned a couple of years ago that wings are actually considered white meat. Shocked me.

If I'm cooking a chicken dish, it's thighs all day long.
If I'm getting Popeye's, it's wings.
If I'm grilling chicken, it's wings and legs.
If I'm smoking chicken, it's leg quarters.

The only time I'll eat dry arse chicken breast is if it's a spicy chicken sandwich from Popeye's or CFA being those guys know how to keep that meat nice and moist.
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