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BCAA + EAA during workout
Posted on 4/11/25 at 2:57 pm
Posted on 4/11/25 at 2:57 pm
I drink the BCAA +EAA Panda Supps recovery endurance during weight training. Does anyone else do the same and does it help your muscle endurance and recovery?
2
Posted on 4/11/25 at 3:06 pm to SHBlake79
unless you are in the top 1% of fitness athletes in the world, i don't think it will matter.
Posted on 4/11/25 at 3:40 pm to hashtag
I was about to post and ask specifically about BCAAs. I got one from ProMix before but I know many whey protein powders already have BCAAs in them. I use the Transparent Labs Whey these days. Do I need BCAAs in addition or no since it already has them ?
Posted on 4/11/25 at 9:27 pm to stoov
EAA > BCAA
But if you hit protein goals you don’t need them.
I hit my goals and take them anyway JIC
But if you hit protein goals you don’t need them.
I hit my goals and take them anyway JIC
Posted on 4/12/25 at 11:46 am to SHBlake79
I use True Nutrition’s Peri-MD. It’s a blend of pre-digested carbs and EAAs which was formulated by John Meadows (RIP). I use it on days where I lift hard and run after.
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