- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
Been hitting it hard in the gym last couple months and I was feeling pretty beat up
Posted on 3/25/24 at 5:43 pm
Posted on 3/25/24 at 5:43 pm
So I treated myself to a deep tissue massage last night No happy endings at this place but this lady had me wrapped up like a pretzel and then literally walked all over me for 95 min.
Woke up feeling great and went to the gym for back day. Much to my delight I was noticeably stronger in all my lifts.
Got several more reps for bent over rows at 225
Flat bench pull overs I went from 115 to 130 for 5.
Got fist bump from a college kid for 150# dumbbell rows x 5. Form was shite but I don’t really care on those.
Then got 5 solid reps of 50# db concentration curls. Previously I could only do 45#.
Moral of the story is get yourself a deep tissue massage!
Woke up feeling great and went to the gym for back day. Much to my delight I was noticeably stronger in all my lifts.
Got several more reps for bent over rows at 225
Flat bench pull overs I went from 115 to 130 for 5.
Got fist bump from a college kid for 150# dumbbell rows x 5. Form was shite but I don’t really care on those.
Then got 5 solid reps of 50# db concentration curls. Previously I could only do 45#.
Moral of the story is get yourself a deep tissue massage!
3
Posted on 3/26/24 at 8:08 am to Robin Masters
Last time I got a deep tissue the masseuse told be to wait a few days to let the blood flow flush my muscles before working out again.
Posted on 3/26/24 at 12:11 pm to PCHSDawg
quote:
No happy endings at this place but this lady had me wrapped up like a pretzel and then literally walked all over me for 95 min.
Posted on 3/26/24 at 1:34 pm to Robin Masters
quote:
150# dumbbell rows x 5. Form was shite but I don’t really care on those.
This is how you get "beat up"
Posted on 3/26/24 at 10:02 pm to Robin Masters
How much was the cost and how big was was the lady. Would be interested in getting it done one day but I'm a small (160+lb guy).
Posted on 3/27/24 at 9:12 pm to lsu xman
quote:
How much was the cost and how big was was the lady. Would be interested in getting it done one day but I'm a small (160+lb guy).
$140 for 95 min.
She was probably 120#. I’m 220# and 6’3
I highly recommend it.
Page 1 of 1
Popular
Back to top
Follow TigerDroppings for LSU Football News