Creatine-what do you mix it with?

I dump a scoop in my mouth and wash it down with water.

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i just put it in with my post workout protein powder

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Same here

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just put it in with my post workout protein powder

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This bc it’s tasteless

I do a scoop with my preworkout and a scoop in my post workout shake. No specific reasoning or research, just what ive always done

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I dumped a scoop in my mouth and wash it down with water.

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If I'm not mixing it in a shake, this is the only acceptable alternative.

Most people don't understand that beta alanine should be taken everyday to actually get the benefits from it. I think at 3.2 grams everyday it takes about a month to saturate your system.

That's The way to do it

Yep, but I usually chase it with milk straight from the jug. One of life’s simple pleasures.