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SI Joint experiences

Posted on 2/17/25 at 10:38 am
Posted by lsugrad35
Jambalaya capital of the world
Member since Feb 2007
3285 posts
Posted on 2/17/25 at 10:38 am
Based on a quick search of the forum, it appears several people here have had issues with the SI Joint, but the updates are a little old so I'm interested to see if anyone has more recent experiences or updates.

I'm in the midst of what I believe to be SI issues now. Waiting on the MRI, but its gotten so bad that sneezing basically cripples me. Has anyone had success with physical therapy? Injections? Just looking for success stories to make me feel better about possibly not having to live with this for the rest of my life.
Posted by Shepherd88
Member since Dec 2013
4793 posts
Posted on 2/17/25 at 7:45 pm to
LINK

I did her Hip rehab program through her online app. Along with that and replacing my mattress I’ve gotten 80% better.
Posted by Nolalakeview
Member since Feb 2015
1864 posts
Posted on 2/17/25 at 8:22 pm to
Dealing now with sciatica which seems to be stemming from SI joint. Seeing a really good chiropractor. Took x rays and he started
me on physical therapy… exercises ( bird dog, stretch bands, bridges, tilts, etc..) dry needling, cupping, p wave, and tens unit. He does a few mild adjustments on my very lower back only. No adjustments anywhere else like neck, shoulders, upper back).
So far so good.
I have a tens unit at home also which really helps.

This post was edited on 2/17/25 at 8:23 pm
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