re: Bloodwork results: advice on my next steps?

not usually like that but i do recommend people getting 2 minimum and 3 total done before deciding on a path

different things affect it including outside temperature with peak on may-summer and valley during january

exercise, especially heavy weight lifting 2 days prior affects it

alcohol and diet affect it

so i would say his range is prolly 250-350 through the peaks and valleys more than likely. this is based simply on the research papers though where they look at like 1-2k people's blood work over a 6 month period