lsu777

[quote]That's normal and healthy, and it's old school for pitchers to rely on heaters until they develop more before learning new pitches. It protects their arm more in the long term. Too many coaches abuse young pitchers these days like a rented mule to win games (teaching them these pitches too ea...

[quote]Typically you increase the training max each month. 5# for upper (Bench) and 10# for lower (Squat/Deadlift).[/quote] this. can do 7.5 and 15 if you feel you started really low but....i will say its better to start low and even keep it low compared to real max so long as you are pushing eac...

to me if you are natural...waist size at navel is better measurement for health. ...

ok first off why are you not confronting the SIL and your wife's brother? sorry but you need to brush up on your fighting skills because you need to confront all of them in front of the whole family 1) tell the SILs that they are both psychopathic bitches and turn to the husbands and tell them...

[quote] If it’s anything like Baton Rouge. People leave their own local school to go to a private school and the landscape od the sport suffers so one school can improve at the expense of their other students. I wish Louisiana cheered for education instead of football. I love the sport but could...

[quote]Guess how I know you are retarded?[/quote] Oh yea you gonna teach me something? Or you gonna try and call me out for putting an a instead of an E while using swipe on my phone?...

i just got back from Hawaii.....it aint close to the same price as the gulf coast unless you are doing sandwiches everynight and hell a loaf of bread is 10+ dollars...

we just got back from Maui, loved it. Stayed at the Grand Wailea. It was amazing. Can not recommend it enough. any of the places on Wailea beach area are awesome, especially the grand, four seasons and the fairmont. we did take a short trip over to pearl and see it and waikiki beach. it was coo...

i would double that boron dose man. 6mg is really really low. 9mg would be minimum what i recommend now and glad you are having more energy. make sure you get free test tested as that is the important number have them test total t free t estro shgb at a minimum...

[quote] Lots of "late bloomers" in baseball during the '90s and early 2000s for some reason[/quote] because kids didnt play much and not much lifting and other training until you got to major league level back then...