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re: BMI
Posted on 5/18/24 at 11:29 am to Ace Midnight
Posted on 5/18/24 at 11:29 am to Ace Midnight
quote:
Ace Midnight
Thanks, it's been a journey for sure. Several failures at the beginning. Biggest mistake was trying to make too many changes at once. Figured out (for me) the best way was to take it one step at a time. Get one new positive habbit ingrained in my daily life, then slowly add another. This forum has been amazing and served as the core for my changes.
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