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re: Daily Strength Check-In

Posted on 5/17/24 at 9:11 am to
Posted by bamaguy17
Member since Jul 2022
755 posts
Posted on 5/17/24 at 9:11 am to
quote:

volume phase again for 90 days


90 days of 5 or 6 days a week? Unless you're a maniac like Cody Lefever and workout out for what's probably 1800 days straight by now.
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