re: Daily Strength Check-In

quote:

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This has been in the back of my mind a lot, especially on Deadlift. I haven’t hit my ceiling there, but every time the weights get a bit more heavy the fact that I’m 46 and need to be more cautious creeps in.

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I used my bulging discs in my neck as an excuse to drop deadlift. It was getting to be too much. I had hit my goals on it last year and kind of just stalled out on it. Unfortunately, something is aggravating my neck on push days. It's probably bench, but that's my best lift and I'm prideful.