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Message
re: Pen and Paper Strength App
Posted on 5/10/24 at 11:37 am to Tiger_n_Texas
Posted on 5/10/24 at 11:37 am to Tiger_n_Texas
foam rolling helps mine and the message gun and stim. but depends on what it is.
just start light on everything and if it hurts, do not do it. we are not professional athletes and there are no mandatory exercises.
just start light on everything and if it hurts, do not do it. we are not professional athletes and there are no mandatory exercises.
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