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Trailer Trash
| Favorite team: | LSU  |
| Location: | Livingston Parish |
| Biography: | I don't remember |
| Interests: | Sports |
| Occupation: | |
| Number of Posts: | 492 |
| Registered on: | 2/24/2006 |
| Online Status: | Not Online |
Recent Posts
Message
re: Program Party for June
Posted by Trailer Trash on 6/7/24 at 7:34 am
week 2 Day 2
53 minutes late evening Wednesday
Went fast and did not follow rest periods
Deads went smoothly Drop set at end had me testing grip strength for sure
Shoulders and back work still feeling this morning
Again i think this is his best all around program and i could do it year r...
0
re: Live Oak 2028 WR Calvin Ursin (6-2, 190)
Posted by Trailer Trash on 6/6/24 at 10:42 am
[link=(https://www.prepbaseballreport.com/news/LA/prep-baseball-louisiana--2027-class-state-rankings-update--june-2024-?r=%2Fpbr-plus-news)]PBR LA 2027[/link]
Two of the 27 LO kids we were talking about for football are included in the Top 10 list for baseball...
re: Program Party for June
Posted by Trailer Trash on 6/6/24 at 8:37 am
Week 2 Day 1 Yesterday Behind on everything this week. Right at 50 Minutes
Squats were higher percentage low reps...went smoothly
Bench same but higher rep structure again went easily. Ancillary work not brutal
Not a bad day at all. Have to get my schedule cleaned up to get through the ...
re: Annual Masters Rejection Application is up
Posted by Trailer Trash on 6/3/24 at 11:01 am
never gotten tickets since it turned into online application. Got them twice back when you had to put your name and information on an index card and mail it in (Early 2000s)
Tried again and will probably fail again....
re: Program Party for June
Posted by Trailer Trash on 6/3/24 at 7:40 am
Week 1
Day 4 - Completed Saturday
1 Hour and 37 minutes.
This one was a bear. Still feeling tight two days later. Big Pump Friday is very well named. Moving on to Week 2 either this afternoon or tomorrow morning depending on schedule.
...
re: I just hit a big weight loss milestone
Posted by Trailer Trash on 5/30/24 at 8:58 am
Good job...be proud of yourself.
Amazing how much a few beers a few times a week can add on the weight and the belly. ...
re: Program Party for June
Posted by Trailer Trash on 5/30/24 at 8:18 am
Week 1
Day 3
Squats destroyed my sore legs but I survived. Big Pump Friday tomorrow ...
re: Program Party for June
Posted by Trailer Trash on 5/29/24 at 11:46 am
[quote]Ready for squats tomorrow.[/quote]
I am sore today and glad to have off day. Squats early AM tomorrow gonna be brutal
:lol:...
re: 5-5A Baseball coach openings
Posted by Trailer Trash on 5/29/24 at 9:03 am
Sandifer has now been formally announced at CP...
re: Live Oak 2028 WR Calvin Ursin (6-2, 190)
Posted by Trailer Trash on 5/29/24 at 8:44 am
[quote]WR in 4 years[/quote]
Calvin is built like Brian Thomas...tall tangy and can go up and get the ball.
He is a really pleasant and good kid. he looks more like a basketball player than football if you see him in person. Calvin is a 28
The QB is Kingston Johnson. For Live Oak he is the...
re: 5-5A Baseball coach openings
Posted by Trailer Trash on 5/28/24 at 1:51 pm
With Sham moving across town to Central, who get Central private job? Assume it will be Sandifer but I heard he was still teaching at Walker and was volunteer coach at CP last year,...
re: 5-5A Baseball coach openings
Posted by Trailer Trash on 5/28/24 at 1:47 pm
Kid played in showcase event last weekend at Sam Houston, Barbe, and Westlake. Barbe is like sitting in one of the better Mississippi Juco facilities Sam Houston and Westlake were both nice as well. Much nicer than Centrals facilities. Cannot believe the Sam Houston coach would have considered m...
re: Program Party for June
Posted by Trailer Trash on 5/28/24 at 8:36 am
Week 1 Day 2 Complete.
52 minutes
Deads felt heavy. Have not done them in a while. I am staying much lower on my maxes until I can get a good read on where I am.
OH Press always a great exercise. Good day of work
...
re: Himalayan Shilajit
Posted by Trailer Trash on 5/28/24 at 8:33 am
i bought some...its nasty.
Don't know if it works well or not because i cannot seem to use it more than a couple days in a row. Not sure why I even bought it. i get intrigued by stuff i read about I guess
If you are looking for a wellness supplement and you are a little older take 6-9mg of b...
re: Program Party for June
Posted by Trailer Trash on 5/27/24 at 7:32 pm
week 1
Day 1
Finished in 55 minutes....nice easy start after not doing much barbell work during high school baseball season. Finished up with some biking and swimming today.
ready for deadlifts and OH Press tomorrow
...
re: 5-5A Baseball coach openings
Posted by Trailer Trash on 5/23/24 at 9:04 am
[quote]Simoneaux gone?[/quote]
He took a job in the Savannah Banana's organization...
re: Any baw took drastic measures to lose that gut
Posted by Trailer Trash on 5/16/24 at 2:50 pm
For two weeks:
Cut all alcohol
Cut all sweets
Cut all snacking of chips and things like that
Eat balanced plates
Eat oatmeal
Eat protein bars
Try to eat light at dinner, soup, broth early evening
After two weeks the cravings will be gone and you will want to eat better and will not crave th...
re: PGA Championship ...Xander beats Bryson by 1 stroke
Posted by Trailer Trash on 5/16/24 at 8:04 am
Valhalla would just be another course if Jack's name was not associated with it. It is not even close to what should be a Major championship venue. ...
re: Program Party for June
Posted by Trailer Trash on 5/6/24 at 9:05 am
I am in. One of my top 3 favorite PPSA programs...
re: Hotel Bentley - Downtown Alexandria
Posted by Trailer Trash on 4/23/24 at 3:03 pm
[quote]Not a great location[/quote]
like your car gets broke into bad location?
or nothing to do around there bad location?
we have baseball playoffs so just looking for a nice jumping off spot...
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