lsucoonass

re: UFC 302: Makhachev vs Poirier

Posted by lsucoonass on 6/1/24 at 7:56 pm

Agree!...

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re: UFC 302: Makhachev vs Poirier

Posted by lsucoonass on 6/1/24 at 1:42 pm

Ok but Islam was way out of shape in the first Volk fight That said I think Poirier has a good chance at winning this. Just a weird feeling I have ...

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re: UFC 302: Makhachev vs Poirier

Posted by lsucoonass on 6/1/24 at 1:33 pm

Did you try to wrist lock him or hyperextend his elbow while standing ...

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re: Ukraine say U.S. tanks are ineffective and armor is useless

Posted by lsucoonass on 5/29/24 at 11:59 am

That’s a bunch of shite The Ukraines aren’t just maintaining the equipment well just like Russians do...

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re: Anyone actively trying to lose weight?

Posted by lsucoonass on 5/29/24 at 9:19 am

Just started taking Ozempic today with my TRT Starting weight 217, will check back next week...

re: Louisiana talent is very meh

Posted by lsucoonass on 5/28/24 at 6:58 pm

Latinas and full blooded Cajun women aren’t all that different ...

re: Squats Advice

Posted by lsucoonass on 5/26/24 at 4:13 pm

Knee hip and ankle alignment are all important https://m.youtube.com/shorts/GpVbLpzkNIc Start with this...

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re: Is the drive from East Texas to Gulf Shores the shi*#iest drive in America?

Posted by lsucoonass on 5/25/24 at 6:17 pm

Still beats driving in Kabul Afghanistan ...

re: Study confirms: Gen Z’ers don’t like poon. Genitals are shrinking from Non use

Posted by lsucoonass on 5/25/24 at 7:34 am

Sure you wanna tolerate that craziness ...

re: Need Info on TRT

Posted by lsucoonass on 5/24/24 at 10:10 am

I recently done my lab work with lab corp, that range sounds right Actually the end range I show is 21.5 My total was 240, 7.8 free, 4-5 weeks ago ...

re: Daily Strength Check-In

Posted by lsucoonass on 5/24/24 at 9:55 am

Dynamic effort with GPP Warm ups Sled pull 3 sets with 70 pounds, forward, backward, and lateral pull Banded Y press 3x15 Copenhagen plank 3x15 seconds Kettlebell chop 3x5 16 kg kb Circuit set 30 sec rest in between sets Landmine split jerk 8x1 each side (35 lbs) Sprawls 8x2 with jump...

re: Daily Strength Check-In

Posted by lsucoonass on 5/22/24 at 12:35 pm

Max effort UB day Mobility work with band and foam roller for my hips and back Warm up Sled pull 70 pounds 200 feet for 3 sets Straight bar pull down 3x15 Copenhagen plank on 24 inch box 3x15 seconds Banded Y press 3x15 Max effort barbell Z press 3RM (45x3, 65x3, 65x3, 85x3, 120x3, 125x3,...

re: Need Info on TRT

Posted by lsucoonass on 5/21/24 at 3:24 pm

I wouldn’t recommend a company such as transcend because once you get your bloodwork a dr just looks at it then a medical wellness advisor will call you and try to convince you to buy 6-7k worth of stuff which may lasts 4-5 months ...

re: The Wikipedia article about Graham crackers mentions masturbation.

Posted by lsucoonass on 5/20/24 at 8:29 pm

Yeah he did...

re: Daily Strength Check-In

Posted by lsucoonass on 5/20/24 at 7:50 pm

Max Effort LB day Mobility work utilizing bands and foam roller Warm ups 3 sets 6 reps Cossack squats Sled pulls 200 feet with 50 pounds, forward, lateral, and backwards pulls Hamstring curls 3x15 Banded Y press 3x15 Standing banded abs 3x15 Copenhagen plank 3x15 on 24 inch box Zer...

re: Need Info on TRT

Posted by lsucoonass on 5/20/24 at 10:36 am

Ok I’ll look for it next time I shop...

re: Need Info on TRT

Posted by lsucoonass on 5/20/24 at 9:34 am

Anything else should I take with my 100 mg’s of testosterone cypionate once a week. I’ve read that dhea seems to be correlated with Nonalcoholic fatty liver disease? ...

re: Why do Irish people support Hamas/Palestine so much?

Posted by lsucoonass on 5/19/24 at 9:00 am

Hamas and Palestine aren’t one in the same This place is anti-Islam yet the majority of Muslims I know are even more Conservative than the so called Christians...