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re: Walking for cardio/fat loss
Posted on 10/23/23 at 5:03 pm to Aubie Spr96
Posted on 10/23/23 at 5:03 pm to Aubie Spr96
quote:
I've mentioned him before, but there's an older guy I see walking close to the house. Dude is jacked. He walks about 4 miles daily with 10 lb dumbbells and does curls to presses with them.
Huntsville?
1
Posted on 10/23/23 at 8:47 pm to HVAU
This dude is in Liberty Park in Birmingham.
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