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re: Started 3 minute cold showers about 3 weeks ago - the benefits iv found astonishingly real
Posted on 4/1/24 at 10:31 am to iwyLSUiwy
Posted on 4/1/24 at 10:31 am to iwyLSUiwy
quote:
But pretty much every pro sports team has cold plunges and ice baths on hand for their athletes. There might be some articles out there debunking it, but there's also some solid science backing it too. Teams don't just provide their hundreds of million dollar athletes do treatments without full research.
no there is not. if there is, post it. sports teams do all kinds of dumb shite
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