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Favorite team: | LSU |
Location: | Lake Charles |
Biography: | |
Interests: | |
Occupation: | |
Number of Posts: | 31354 |
Registered on: | 1/26/2004 |
Online Status: | Not Online |
Recent Posts
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re: Any baw took drastic measures to lose that gut
Posted by lsu777 on 5/16/24 at 7:27 pm
Cool but what is your blood sugar levels, trigs, total/ldl/hdl levels and most importantly calcium score?
I do mostly carnivorish but also have 6-8 oz 100% pomegranate juice and when trying to put in muscle will add white rice. But I track calories and macros...
re: Any baw took drastic measures to lose that gut
Posted by lsu777 on 5/16/24 at 5:56 pm
[quote]Guess how I know you are retarded?[/quote]
Oh yea you gonna teach me something? Or you gonna try and call me out for putting an a instead of an E while using swipe on my phone?...
re: It's the carbs bruh
Posted by lsu777 on 5/16/24 at 5:54 pm
I don’t like brown rice, hard to digest, cooks like shite and has traces of stuff I don’t like
Sweet potatoes are up there with regular potatoes
You can throw beans in if you like then but wouldn’t count them as protein. ...
re: Gulf Coast Beach Condo rental rates
Posted by lsu777 on 5/16/24 at 2:20 pm
i just got back from Hawaii.....it aint close to the same price as the gulf coast unless you are doing sandwiches everynight and hell a loaf of bread is 10+ dollars...
re: Santa Rosa Beach 30A
Posted by lsu777 on 5/16/24 at 2:07 pm
[quote]
It's just like Destin and the area. Crystal clear... as long as there's no junegrass or sargassum.[/quote]
ok awesome.
any must do in the santa rosa, seacrest, etc?...
re: Advice for Hawaii Trip
Posted by lsu777 on 5/16/24 at 2:02 pm
we just got back from Maui, loved it. Stayed at the Grand Wailea. It was amazing. Can not recommend it enough. any of the places on Wailea beach area are awesome, especially the grand, four seasons and the fairmont.
we did take a short trip over to pearl and see it and waikiki beach. it was coo...
Santa Rosa Beach 30A
Posted by lsu777 on 5/16/24 at 1:51 pm
how is the water at Santa Rosa Beach? is it muddier like mexico beach or more like destin and places a little east?
anyone got any favorite things to do there with pre teen boys and any restaurant musts? ...
re: Need Info on TRT
Posted by lsu777 on 5/16/24 at 1:39 pm
i would double that boron dose man. 6mg is really really low. 9mg would be minimum what i recommend now
and glad you are having more energy. make sure you get free test tested as that is the important number
have them test
total t
free t
estro
shgb
at a minimum...
re: Another Federal Circuit Court Finds Convicted Felons Can Own Guns After Discharge
Posted by lsu777 on 5/16/24 at 1:20 pm
yall suck
answer my question if this will be state charges only or federal and state charges please.
would be huge huge reversal by the feds if it applied to federal crimes too.
most states already give rights back, but feds dont. ...
re: Amazing Randy Johnson tidbit
Posted by lsu777 on 5/16/24 at 1:18 pm
[quote]
Lots of "late bloomers" in baseball during
the '90s and early 2000s for some reason[/quote]
because kids didnt play much and not much lifting and other training until you got to major league level back then...
re: Treadmill or stationary bike?
Posted by lsu777 on 5/16/24 at 1:17 pm
a fan style bike like the assualt, or rogue or if want a non fan bike, peloton or the erg bike. or a rower
treadmill....just go walk the neighborhood...
re: Any baw took drastic measures to lose that gut
Posted by lsu777 on 5/16/24 at 12:36 pm
[quote]
Thanks for proving my point. Hope your F250 is filled on your way to the World Series in Destin this weekend.[/quote]
wait so let me get this straight...im a plant baw
1) because i have an engineering degree
2) because my kids play sports and im involved as a dad
3) because im in sh...
re: Any baw took drastic measures to lose that gut
Posted by lsu777 on 5/16/24 at 12:33 pm
[quote]but comes back quick[/quote]
it doesnt come back because you stopped carnivore. it comes back because you ate more calories than you burned.
that was the point i was making. carnivore is just a diet strategy too easily allow you to be in a caloric deficit. its not some magic diet
on...
re: Physique & Strength Standards- Discussion
Posted by lsu777 on 5/16/24 at 12:06 pm
awesome progress. Im not there either but an pretty close on most...
re: Another Federal Circuit Court Finds Convicted Felons Can Own Guns After Discharge
Posted by lsu777 on 5/16/24 at 12:01 pm
[quote]
They often can’t vote either.[/quote]
your rights to vote are restored when you get off parole and probation in almost every state
this is one of those things that is often repeated so people just accept it as fact, but is wrong. ...
re: Another Federal Circuit Court Finds Convicted Felons Can Own Guns After Discharge
Posted by lsu777 on 5/16/24 at 11:57 am
in most states they can after 7 years for non violent offense.
federal offenses, you cant.
does this over rule the current rule on federal felonies?
i agree btw. especially for non violent offenses. but if you served your time and are no longer a threat to society, all rights restored...
re: Any baw took drastic measures to lose that gut
Posted by lsu777 on 5/16/24 at 11:45 am
[quote]I’m 31.75-32 around the naval per my MD (which is a performance based more modern type of preventative care practice. I wear a 32 inch waist pants from 25+ years of heavy lower body Olympic lifts. Nobody save for maybe that psycho that used to post here would say I even have maybe more than a...
re: Physique & Strength Standards- Discussion
Posted by lsu777 on 5/16/24 at 11:38 am
[quote]Mine is 36.
6’ 205
34 waist in jeans, sometimes 33
I don’t look fat. Last time I did the navy calculator i think I got 17% bf.
I don’t understand how people gain strength (in their 40s) while holding onto a true 32/33” waist.[/quote]
they get to around 10% BF and then focus on si...
re: Any baw took drastic measures to lose that gut
Posted by lsu777 on 5/16/24 at 11:36 am
[quote]A massive part of not gaining the weight back is to very very slowly reintroduce other foods back into your diet and very very slowly increase your calories to maintenance. You want your maintenance phase to be at minimum as long as your diet was.[/quote]
yep a proper reverse diet
but h...
re: Any baw took drastic measures to lose that gut
Posted by lsu777 on 5/16/24 at 11:35 am
[quote]
What do you think a man 5-10.5" should weigh?[/quote]
ideally-
• Waist - 31-32” (45% of height)
• Shoulders – 51-52” (73.5% of height)
• Chest – 44-45” (63.5% of height)
• Arms – 16.5” (23.5% of height)
thats pretty close to ideal(adonis) proportions. at 5-10" that would proll...
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