- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
2
Posted on 5/11/24 at 2:06 pm to WDE24
The key is to gain muscle and adding a diet rich in green veggies, beans, berries, fiber. eggs, nuts and lean protein.
Learn to read and understand nutrition labels. For example avoid peanut butter with palm oil but purchase pb with the only ingredient being peanuts.
Check out YouTube on the science of heating and cooling foods regarding glycemic level. For example if you refrigerate rice after cooking, the rice's glycemic level changes.
Learn to read and understand nutrition labels. For example avoid peanut butter with palm oil but purchase pb with the only ingredient being peanuts.
Check out YouTube on the science of heating and cooling foods regarding glycemic level. For example if you refrigerate rice after cooking, the rice's glycemic level changes.
Posted on 5/11/24 at 6:42 pm to WDE24
quote:
Are you against mounjaro or ozempic? It appears from my limited perspective one of these drugs would really benefit you.
You aren't wrong, BUT I'm very stubborn about doing things the way I want to do them. This won't be the first time I've picked the hardest way to go about doing something, and I'll probably regret it and change my mind when it's too late. I'm not against other people using GLP1's if that's their choice, but I don't want to. I've got to fix this internally.
Page 1 of 1
Popular
Back to top
Follow TigerDroppings for LSU Football News