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Bleeding nipples.

Posted on 5/10/24 at 10:18 pm
Posted by jafari rastaman
Member since Nov 2015
1850 posts
Posted on 5/10/24 at 10:18 pm
Have any of you baws experienced more frequent bleeding from your nipples as you get older? I’ve been running long distances off and on for the last 20 years.

My first experience came after about 10 years of running. It was a 10 mile run on a hotel treadmill and I wasn’t wearing a form fitting shirt, so the fabric was basically rubbing against my nipples every stride. I didn’t feel any pain during the run, but afterwards I looked into the mirror and noticed two red streaks down my shirt. Eventually I realized the streaks could only be explained by blood from my nipples.

I wasn't at all concerned with the first occurrence, since I was on a treadmill for 10 miles wearing a shirt that could easily explain the situation.

For the previous 10 years, I haven’t had a similar experience. But in the last year I’ve experienced similar red streaks down my shirt twice after 7-8 mile runs. Both of these times I was wearing form fitting shirts where the fabric shouldn’t have been rubbing across my nipples as much as the first time.

Have any of y’all experienced this? I don’t have man boobs. But as you get older, do your nipples change and make them more likely to bleed when you run more than 6 miles? It doesn’t seem to cause any pain or other issues, except two red streaks on my shirt beginning at my nipples.

What do you recommend? Should I make an appointment with a boob doctor? I don't think I need to change shirts, since this style has worked fantastic for 19 out of the last 20 years. Should I just keep running, and then proudly walk around with nipple blood streaks on my shirt, as I have been doing?
Posted by Chicken
Jackassistan
Member since Aug 2003
22051 posts
Posted on 5/10/24 at 10:20 pm to
Put Aquaphor on your nipples before you run
Posted by Traffic Circle
Down the Rabbit Hole
Member since Nov 2013
4282 posts
Posted on 5/10/24 at 10:20 pm to
You might need a ‘manzere’ Baw.
Posted by OysterPoBoy
City of St. George
Member since Jul 2013
35582 posts
Posted on 5/10/24 at 10:20 pm to
No shirt when you run if it’s above 45 degrees.
Posted by CharlesLSU
Member since Jan 2007
31931 posts
Posted on 5/10/24 at 10:21 pm to
Dude. Stop fricking running so much.
Really.

Elliptical, treadmill, stair master and more resistance training.

If you must, Bandaids….
Posted by saintsfan1977
West Monroe, from Cajun country
Member since Jun 2010
7803 posts
Posted on 5/10/24 at 10:23 pm to
Get a mastectomy
Posted by Tangineck
Mandeville
Member since Nov 2017
1840 posts
Posted on 5/10/24 at 10:23 pm to
Take a band-aid, cut off both sticky parts with scissors and throw the padded part away. Apply sticky parts to nipples before long run. Works for me.
Posted by Doofus
Member since Apr 2022
191 posts
Posted on 5/10/24 at 10:25 pm to
10 miles on a hotel treadmill? That itself sounds more miserable than the bleeding nipples.
Posted by Dawgfanman
Member since Jun 2015
22635 posts
Posted on 5/10/24 at 10:26 pm to
Bleeding Nipples will be my cover band name.
Posted by JackieTreehorn
Malibu
Member since Sep 2013
29221 posts
Posted on 5/10/24 at 10:27 pm to
Posted by billjamin
Houston
Member since Jun 2019
12677 posts
Posted on 5/10/24 at 10:29 pm to
They sell nipple cover pasty things for running. I use them for any runs over about 10. I also use them when I have to wear a shitty Jersey for the MS150 because they’re apparently printed on sand paper.
Posted by Water
Louisiana
Member since Jan 2020
748 posts
Posted on 5/10/24 at 10:30 pm to
Posted by IAmNERD
Member since May 2017
19331 posts
Posted on 5/10/24 at 10:42 pm to
You're an avid runner and don't know about bleeding ripples?

Others have mentioned bandaid, aquaphor, Vaseline, etc. I prefer this method:
Posted by Jake88
Member since Apr 2005
68441 posts
Posted on 5/10/24 at 11:07 pm to
Buy Nipeaze and be done with Chaffing. Don't use chopped up band aids. Just look on Amazon. They stick well and are easy to get off.
This post was edited on 5/10/24 at 11:11 pm
Posted by Ancient Astronaut
Member since May 2015
33186 posts
Posted on 5/10/24 at 11:37 pm to
Don’t run with shirt on
Posted by piratedude
baton rouge
Member since Oct 2009
2511 posts
Posted on 5/11/24 at 12:29 am to
riding dirt bikes wearing a nylon race jersey taught us the value of the round bandaids.
Posted by Shite_kicker
The boot
Member since Nov 2022
187 posts
Posted on 5/11/24 at 12:49 am to
Don’t listen to them man. Running takes you places. You wanna go nowhere? Get a peloton.besides, bleeding nipples are a common side effect of getting older
Posted by imjustafatkid
Alabama
Member since Dec 2011
50857 posts
Posted on 5/11/24 at 1:57 am to
Seriously man, unless you're training for something specific you absolutely should not be running that much.
Posted by Spasweezy
Unfortunately, Louisiana
Member since Jan 2014
6623 posts
Posted on 5/11/24 at 2:48 am to
Runners are narcissistic autists.
Posted by willymeaux
Member since Mar 2012
4755 posts
Posted on 5/11/24 at 2:50 am to
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