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re: Any baw took drastic measures to lose that gut
Posted on 5/16/24 at 12:33 pm to HottyToddy7
Posted on 5/16/24 at 12:33 pm to HottyToddy7
quote:
but comes back quick
it doesnt come back because you stopped carnivore. it comes back because you ate more calories than you burned.
that was the point i was making. carnivore is just a diet strategy too easily allow you to be in a caloric deficit. its not some magic diet
once you stop, still have to track calories to make sure you are not eating too much for your activity level.
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