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re: Any baw took drastic measures to lose that gut
Posted on 5/16/24 at 7:27 pm to Whiznot
Posted on 5/16/24 at 7:27 pm to Whiznot
Cool but what is your blood sugar levels, trigs, total/ldl/hdl levels and most importantly calcium score?
I do mostly carnivorish but also have 6-8 oz 100% pomegranate juice and when trying to put in muscle will add white rice. But I track calories and macros
I do mostly carnivorish but also have 6-8 oz 100% pomegranate juice and when trying to put in muscle will add white rice. But I track calories and macros
Posted on 5/17/24 at 8:58 am to lsu777
quote:
Cool but what is your blood sugar levels, trigs, total/ldl/hdl levels and most importantly calcium score?
My fasted glucose is 78. Fasted insulin amazing 1.9. HDL and triglycerides are both 80. I don't have a CAC score. In May of 2020 my LDL was 76--now my LDL is 360. I'm a Lean Mass Hyper Responder.
High LDL is associated with low all cause mortality. At UCLA's Lundquist Institute, Dr. Matthew Budoff ran CACs and high resolution CTTAs on 100 subjects with average age of 55 and average LDL of 285. No coronary artery disease was found. Even subjects with LDLs as high as 400, 500 and 600 were free of arterial plaque.
This post was edited on 5/17/24 at 9:00 am
Posted on 5/20/24 at 5:00 pm to lsu777
Have some real science from UCLA's Lundquist Institute.
No evidence of calcium or plaque in the arteries of a middle age population with extremely high LDL-C
No evidence of calcium or plaque in the arteries of a middle age population with extremely high LDL-C
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