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re: Pen and Paper Strength App

Posted on 5/13/24 at 10:51 am to
Posted by jose
Houma
Member since Feb 2009
28704 posts
Posted on 5/13/24 at 10:51 am to
quote:

Jose - I think you were correct with the hip flexors. I took it easy over the weekend. Stuck to the normal day to day activities. It's feeling better and surprisingly no pain on deadlifts (even at a rep/weight PR).



Hell yea! Glad you're feeling better!
Posted by jose
Houma
Member since Feb 2009
28704 posts
Posted on 5/13/24 at 1:29 pm to
Restarted my all time favorite Arm Farm today until June starts and Pool Season starts!
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