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| Favorite team: | USA  |
| Location: | On the trails |
| Biography: | |
| Interests: | |
| Occupation: | |
| Number of Posts: | 83613 |
| Registered on: | 2/18/2008 |
| Online Status: | Not Online |
Recent Posts
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re: Any baw took drastic measures to lose that gut
Posted by Salmon on 5/16/24 at 10:48 am
[quote]Breakfast: Overnight Oats, Blueberries, Cinnamon, Scrambled Eggs
Lunch: Jasmine Rice, Ground Chicken, Turkey, or Beef with Veggies/Peppers
Dinner: Salad, Pasta with olive oil, whole grain turkey sandwich
Post night workout casein shake with banana[/quote]
not near enough protein...
1
re: Any baw took drastic measures to lose that gut
Posted by Salmon on 5/16/24 at 10:38 am
[quote]But my experience is as soon as you stop the diet, like really quickly after, it all comes back. It isn't permanent. Maybe that just my body.[/quote]
Its just because you went back to eating more calories.
When you were on carnivore, you just ate less, mostly because you were more satia...
re: Any baw took drastic measures to lose that gut
Posted by Salmon on 5/16/24 at 9:57 am
[quote]Are you 5’ tall? Yikes on a guy with a 32” waist.[/quote]
the frick? :lol:...
re: Homes in upper middle class neighborhoods going up for rent
Posted by Salmon on 5/16/24 at 9:56 am
yes, this idea that giant corporations are the ones buying all these house is completely false
its mostly small investors
[img]https://lh7-us.googleusercontent.com/_A9MVGNH10QMqtZUzmxrPmU7sTYNagEQZJu5cOKrhpmS8gNhMEris5SF3DwAkNDCp9V2bedLE-b1KsLfm087et79sNiQPQ5SSgfxgbeyyXuRPISwpdmu29IgPsOJHfJzL...
re: $40,000,000 Louisiana Hunting Lodge for Sale in Cameron Parish
Posted by Salmon on 5/16/24 at 9:53 am
[quote]But it also has some potentially major remediation issues if DEQ/EPA ever decide to come a knocking[/quote]
anyone with a brain would do a Phase I ESA on the property and any issues would need to be remediated before purchase by current owner or operator or the price of remediation would c...
re: Any baw took drastic measures to lose that gut
Posted by Salmon on 5/16/24 at 9:40 am
[quote]I don't drink any. Just terrible eating habits. I'm trying 30mins hard cardio each day.[/quote]
- prioritize protein
- calorie restriction
- replace the cardio with weights
you will look like a new person in 6 months ...
re: Any baw took drastic measures to lose that gut
Posted by Salmon on 5/16/24 at 9:02 am
[quote]Any baw took drastic measures to lose that gut[/quote]
a lot of guys divorced their wives...
re: Homes in upper middle class neighborhoods going up for rent
Posted by Salmon on 5/16/24 at 8:12 am
Individuals are moving but don't want to let go of their low IR, so they rent their home instead of selling
I'm considering doing it :dunno:...
re: Is it me or is the swinger movement growing like crazy?
Posted by Salmon on 5/16/24 at 7:12 am
well I'm about to go to Costa Rica with 10 other couples for a week
we shall see if the swinger lifestyle has infiltrated my friend group
me and the wife already have a bet that at least 1 divorce comes from this trip ...
re: How does the MCU get back on track
Posted by Salmon on 5/15/24 at 3:21 pm
[quote]How does the MCU get back on track[/quote]
take a 10 year break ...
re: If an NFL fan wanted to watch every game next season it would cost at least $850
Posted by Salmon on 5/15/24 at 2:56 pm
[quote]What exactly was wrong with cable again?[/quote]
so you would save like $20 with cable? ...
re: We need an August holiday
Posted by Salmon on 5/15/24 at 2:53 pm
September sucks as well, but we at least have football.
And generally the later half of September, we get a little taste of what's to come.
August has literally nothing....
re: We need an August holiday
Posted by Salmon on 5/15/24 at 2:47 pm
We can't have a holiday in August. Labor Day is the sign that the end of the worst month of the year has arrived.
If we put a holiday in August, it will taint Labor Day.
August is for suffering. It makes everything after better. ...
re: Do You Agree(Lie) to Avoid Raining on Someone's Parade?
Posted by Salmon on 5/15/24 at 2:37 pm
are you asking that when my wife comes out in a dress that looks like a potato sack if I lie and tell her she looks great?
yes, yes I do
ETA:
please stop with this shite women
[img]https://media.everlane.com/images/c_fill,w_3840,ar_4:5,q_auto,dpr_1.0,f_auto,fl_progressive:steep/i/b3d0fd...
re: What is the worst town, city, or village in Louisiana?
Posted by Salmon on 5/15/24 at 12:46 pm
the 5th Shreveport hate thread this week? damn
...
re: What work from home has ruined?
Posted by Salmon on 5/15/24 at 12:34 pm
as a C suite executive, you should put an end to the nonsense ...
re: Is Shreveport Regional the worst airport in the world?
Posted by Salmon on 5/13/24 at 9:26 pm
Sorry you couldn’t afford to fly private ...
re: Is Shreveport Regional the worst airport in the world?
Posted by Salmon on 5/13/24 at 9:04 pm
Never had an issue flying out of Shreveport. It’s super easy. Never any lines or waits. It’s small so everything is right there.
And I think you are lying about outlets.
But hey we got another Shreveport hate thread this week, so let’s keep that going. ...
re: Has anyone here replaced their kitchen countertops with concrete?
Posted by Salmon on 5/13/24 at 8:52 pm
We have concrete countertops in our kitchen. They were the only thing we hired out. They are solid 2 inches thick. They have held up well, but they show signs of wear after 14 years. It’s more of a rustic look, so just be sure it’s what you want....
re: It's the carbs bruh
Posted by Salmon on 5/13/24 at 3:21 pm
[quote]I am surprised at the number of downvotes on the OP. [/quote]
I'm not, especially when you start with this nonsense
[quote]I think we'll live to see the final demise of the CICO (calories in, calories out) model of weight gain/loss.[/quote]
[quote]If you have tried the carnivore diet...
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