Favorite team:USA 
Location:TX
Biography:
Interests:BJJ, UFC, Knives, Poker
Occupation:
Number of Posts:16345
Registered on:1/31/2005
Online Status:Not Online

Recent Posts

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I'm technically an Independent, but have been on the Trump train since election day 2016. I was going to initially vote for Gary Johnson, but felt Trump aligned with me more than Johnson....
I started at 183.4 on 4/1 when I started Crossfit. Now at 172.6 with gains in strength. Goal weight is 163/164 which I need to be at by July 13th....

re: UFC 302: Makhachev vs Poirier

Posted by LSUSUPERSTAR on 6/1/24 at 7:57 pm
[quote]lsucoonass[/quote] Sidebar: you still competing?...

re: UFC 302: Makhachev vs Poirier

Posted by LSUSUPERSTAR on 6/1/24 at 7:13 pm
[quote]frick palestine[/quote] I would like to see people say something like "kick out Hamas so there can be a free Palestine" or something along those lines. ...

re: UFC 302: Makhachev vs Poirier

Posted by LSUSUPERSTAR on 6/1/24 at 7:10 pm
[quote]Rogan moment.[/quote] He's getting a little too much like DC and saying things like "he hurt him" when it wasn't that big of a hit. They need to let the fights speak for themselves....

re: UFC 302: Makhachev vs Poirier

Posted by LSUSUPERSTAR on 6/1/24 at 7:04 pm
Really solid fight between Gall and Hafez. Giving the nod to Hafez....

re: Whitney Cummings- Biloxi

Posted by LSUSUPERSTAR on 6/1/24 at 9:14 am
I woke up and chose violence this morning!...
Sweet setup, but clean off that end table!...
Oh look, a lawyer sticking up for lawfare. Color me shocked!...
I voted for it. Taking his overall wealth out of the equation, he bet on himself and delivered. Some wingnut judge voted it down. Also, Tesla is struggling as it adapts to others entering the marketplace, but they are still innovating, just not necessarily in the auto market....

re: GMT

Posted by LSUSUPERSTAR on 5/28/24 at 4:48 am
Morning all!...

re: Murph

Posted by LSUSUPERSTAR on 5/25/24 at 1:49 pm
Awesome job. I had a 12 lb vest and did the following: 1 mi run with vest 10 rds with vest (5/10/15) 4 rds without vest (5/10/15) 1 mi run with vest For the first time ever at 45, I'm feeling good about my results but know I can do better with more training....

re: Murph

Posted by LSUSUPERSTAR on 5/25/24 at 8:23 am
Our gym is putting a 1 hr cap on it. We'll have people from 18 to 65+ doing it. I have a weighted vest, but it is only about 12 lbs. I'll get bigger plates for next year. Also wearing my running shoes for little more comfort over my cross trainers. I ate a light breakfast earlier and will get som...

re: Murph

Posted by LSUSUPERSTAR on 5/24/24 at 7:47 pm
Doing my first one tomorrow at 45. I'll do the 5/10/15 split. Wish me luck. Any tips?...
COSTCO usually has some for cheap....
A quick Google search shows it is produced from a bacterial fermentation process. I highly doubt they are using sewage plants. This chemical and cyanide are vastly different. ...
[quote]Dottie dropped the ball on purpose[/quote] [quote]SlowFlowPro[/quote] Some men just want to watch the world burn....
Couple of figs butt fricked and nothing was done. Raskin is a piece of shite. ...

re: GMT

Posted by LSUSUPERSTAR on 5/18/24 at 6:41 am
Morning. Got a late start, but things will get rolling around 9 am when I hit the gym. Balls to the wall after that. ...