BaddestAndvari

[quote]Aubie Spr96[/quote] I just sent you a message on Facebook, go and look for a message request...

[quote]who downvotes this?[/quote] of all places, we have a serial downvoter in this thread, it's weird :lol: Thinking about doing my first run in awhile, hopefully things have progressed in my healing. Not running is driving me nuts, but I do like the extra time I have had....

[quote]Pedro[/quote] Between the tornadoes and non-sleeping kid did you make it through the night broski?...

[quote]I signed up because it was cheap.[/quote] Famous last words:lol: The last marathon I signed up for because it was cheap ended up with me vomiting and seeing a dude die... Good times, good times...

I think I'm finally coming out of my funk! I don't think about the dude getting chest compressions every 1-2 hours!! I'm glad everything is temporary......

I have not run in 10 days... I actually brought my running clothes to work today and when the time came for me that I would need to leave... I got lunch and sat at my desk. Physically I'm probably 99%, mentally at best I'm 60%. Seeing a dude die in front of you is a massive mental experience. Ho...

[quote]why target on keeping heart rate under 140 for entire race?[/quote] I've just heard a lot from friends that have done 100 milers to keep your HR as far away from your Lactic Threshold as you can (140 would be a true zone 2 in that regards) [quote]Tunnel Hill is notoriously fast course b...

[quote]This reinforces my 'no marathon' stance. I feel like anything over a half marathon is diminishing returns.[/quote] I get this, my strongest distance so far has been the 5k and the half marathon. The Marathon is just kinda it's own beast, by training for a Marathon my Half Marathon actually...

[link=(https://www.newschannel5.com/news/rock-n-roll-marathon-runner-dies-after-receiving-urgent-medical-care)]We don't know the name of the racer yet, but we know it was a 25-year-old man. Officials say the runner was 3:49 into the race when it happened in the Shelby Park portion of the race.[/link...

[quote]What heck. That’s insane. I don’t mind some degree of difficulty to a marathon but it has to make sense. That seems like making it hellish just because[/quote] This race is all about the Half, yes it's hilly but the downhills are great confidence boosters as well. Unfortunately they don't ...