Favorite team:LSU 
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Number of Posts:32726
Registered on:12/28/2011
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[quote]I'm perfectly content at 5'11".[/quote] I'm 5'10" and 3/4. Sadly, never even hit 5'11"...
[quote]I struggle getting up early but if I don’t I won’t have time to workout later in the day. Anyone found a good solution? [/quote] Consistency I hated being a morning work out person too, but like you I don't have time to workout in the afternoon anymore as the kids are getting a bit older...
Physically and aesthetically, I'm in the best shape of my life right now at almost 38. I say that knowing that I rubbed about a quart of biofreeze on my shoulder after my workout this morning :lol:...
The indoor climbing place Fritz's is awesome. Plenty to do for kids yours aged....

OLED Switch 10% off on WOOT right now.

Posted by Displaced on 6/4/24 at 12:43 pm
[link=(https://electronics.woot.com/offers/new-nintendo-switch-oled-usa-model-5?ref=mwj_sh_all_41_bs)]LINK[/link] Rare sale on a Nintendo console....
[quote][b]Muh, my [/b]Daddy/Brother/Uncle is a hero Cop [/quote] I don't think you're doing this correctly ...
[quote]but what is the going amount for folks that you are kinda surprised even sent you one?[/quote] $0 :dunno:...

re: Pen and Paper Strength App

Posted by Displaced on 5/23/24 at 2:27 pm
[quote]One thing I never do is un-couple supersets, if he writes something as a superset I figure he's doing it for a reason[/quote] I had to separate one today. It was BP and Chin ups. The only place to do chin ups in my garage is in the rack......

re: Pen and Paper Strength App

Posted by Displaced on 5/23/24 at 1:11 pm
[quote]What are yall doing on "rest" days[/quote] Usually run on those days. I try and get 3-4 runs in per week and I require a "no run" period of 48 hours after a good leg workout. Our typical workout schedule is Sun afternoon, M/W/Th mornings. I'll run on Sunday mornings as well as Tu/Sa...

re: Running shoes worth it??

Posted by Displaced on 5/23/24 at 7:37 am
It depends on the volume you plan on doing. If you're just jogging a mile 2x a week, normal cross trainers should be fine. If you start putting in miles and working on pace/distance, you are gonna want proper running shoes compatible with your needs and stride. Otherwise it will catch up wi...

re: It's the carbs bruh

Posted by Displaced on 5/12/24 at 6:09 pm
Vegetables are carbs....
I'm a 37 year old dad of 2. 98% of material that dons this body comes from target....

re: Pen and Paper Strength App

Posted by Displaced on 5/9/24 at 6:45 am
PS1 W1D4 Holy hell. Big pump Friday did not disappoint. Those 6 sets of BP were brutal to start with. We were a bit distracted in the garage grind house this morning as we were under a tornado watch and the power kept blinking on and off, but we finished. Coming off of arm farm last month...

re: Pen and Paper Strength App

Posted by Displaced on 5/2/24 at 6:42 am
Finished Arm Farm this morning. we are going to jump straight into Pool Season 1 this weekend. We did PS2 prior to Arm Farm. This one looks like it has more leg involvement. Big Squat Thursdays looks like I wont be running for a couple days after :lol: Big Pump Fridays look pretty brutal too....

re: Pen and Paper Strength App

Posted by Displaced on 4/30/24 at 5:15 pm
We are gonna be finishing arm farm this week. I'm thinking about going into something lower body focused next. Any reviews on House of the Rising Buns? I'm absolutely loving these programs. My wife took a picture of my son and I recreating a picture from when he was a baby. I couldn't be more...
Polytopia is probably the game that has been on my phone the longest. It's a Civ type game that doesn't require Internet connection to play. Immense replayability....
[quote]Yes, God did flood the entire Earth.[/quote] :lol: where da wata at?...