Favorite team:USA 
Location:shreveport and east texas
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Number of Posts:68466
Registered on:11/15/2003
Online Status:Not Online

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re: Daily Strength Check-In

Posted by lsucoonass on 5/12/24 at 11:53 am
1st day of strength and conditioning work to prepare for my jiu jitsu competition in Late July Max effort LB day Mobility work with foam roller (adductor, abductors, t spine) Warm up work Cossack squats 3x6 Sled pulls (forward/backwards/lateral) 200 feet for 3 sets 60 pounds Copenhagen pla...
I found a place where I live in Tyler Texas called optima I wouldn’t recommend those big companies that advertise such as transcend. They’ll charge you a lot for lab work, then you’ll get a call from a specialist who isn’t a dr then they’ll try to sale you a three to four month package that’ll c...
Wish I could be of help. Just started my third week on testosterone cypionate. Not seeing the bodyfat drop yet but I’m about to change up my training and prepare for a jiu jitsu competition, while improving my diet However I have noticed a pretty significant improvement in sex drive, product...

re: Daily Strength Check-In

Posted by lsucoonass on 5/6/24 at 3:18 pm
Just started doing Zercher squats utilizing an 18 inch box 2 sets of 4 with 220, felt good for 6-7 reps Sled pulls 10 30 second intervals with 30-60 seconds of rest, worked up to 160 pounds ...
These managed care programs suck. Even worse are the managed Medicare programs that fraudulently enroll the elderly in. Their coverage for speech occupational and physical therapy is pure shite ...
Many people that big that big usually have been abused, quite a few of them have been molested. So they use food as a coping mechanism, it’s an addiction just like crack or heroin. You’d think they’d quit once they couldn’t wipe their own a-hole...
I believe it, I work in a nursing in East Texas, and I’ve had to help 500 lb people attempt to stand up and walk. ...

re: What in the frick is going on?

Posted by lsucoonass on 5/5/24 at 3:16 pm
It’s called lack of depth We just don’t have it. We weren’t getting the full sweep...
My body resembles professional wrestler dusty rhodes But naked and wearing only cowboy boots ...

re: Tell me about your club days

Posted by lsucoonass on 5/4/24 at 8:49 pm
Gold club early 2000’s Varsity Texas Club The Station Cadillac Cafe...

re: Ancient civilizations. Y or N?

Posted by lsucoonass on 5/4/24 at 7:44 pm
It’s partly due to the Annunaki...
I see it everyday in my line of work ...
While sperm count and testosterone decrease every generation ...
I don’t understand why so many people don’t want kids. You don’t need multiple but 1 or 2 is more than ok ...
Roid rage is a myth, Roid rage is basically the result of guys who were assholes yet inhibited prior to taking the juice all because it provides them with the bravado ...
I was tested once in my early 30’s while I was in the Army, they were “normal” but at the minimal normal level And I was tested about 2 years ago, low levels through bloodwork by the VA, they recommend an MRI for my brain to rule out a tumor, and still didn’t recommend testosterone despite me be...
I’m in the same boat, I’m 42 My test levels were 240 I lift 2-4 times per week plus 2-4 days a week of jiu jitsu I just haven’t had as much motivation to train jiu jitsu over the past 3-4 months plus my body is taking to recover. Sex drive I don’t have a problem with however. I was also avera...
Why is Provo so high? Mormons have that much money??...