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re: Headaches before lifting sessions

Posted on 10/22/23 at 1:52 pm to
Posted by Hand of Justice
Member since Jun 2010
119 posts
Posted on 10/22/23 at 1:52 pm to
People often don’t hydrate enough in the morning. Drink at least 32oz of water, throw a pinch or 2 of salt in it for electrolytes. Easy thing to see if that helps
This post was edited on 10/22/23 at 1:54 pm
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