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Message
re: The GLP-1 Protocol
Posted on 11/14/23 at 3:34 pm to Proximo
Posted on 11/14/23 at 3:34 pm to Proximo
quote:
For the newbies to fitness here, please don't take this shite unless you're 600 pounds.
If you need to lose 50-80 pounds, diet, training, cardio and carb manipulation will drop most of the weight needed in 3-6 months
Sorry, but false.
Some people actually do struggle with weight lose. Even in the 50-80 pound range.
GLP-1s have also reduced the overall rate of major heart problems by 20%.
Posted on 11/14/23 at 6:20 pm to jose
Btw Jose lmk what you think of the protocol please when you have time. You have as much real world experience with this as anyone
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