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Started By
Message
Low carb snacks without sugar alcohols
Posted on 1/2/24 at 3:58 pm
Posted on 1/2/24 at 3:58 pm
Looking for low carb higher protein options but without artificial sweeteners. I am outside sales and it’s hard to avoid fast food. I like quest bars but they don’t sit well with me. Looking for something like that but real. (Bars, shakes, chips, etc) Thanks.
This post was edited on 1/2/24 at 3:59 pm
16
Posted on 1/2/24 at 4:08 pm to gobuxgo5
Chicken
Posted on 1/2/24 at 4:10 pm to gobuxgo5
Boiled eggs are a great snack.
Posted on 1/2/24 at 4:15 pm to gobuxgo5
Non-fat greek yogurt has 18g protein per 2/3 cup. I usually throw a scoop of whey isolate in there for an additional 25g (although there are artificial sweeteners there, so you could skip that step) and 1 cup of wild blueberries. Boiled eggs are another convenient option
Posted on 1/2/24 at 8:20 pm to IBeenYeetin
5% fat plain yogurt is actually good and no fake shite in it.
Posted on 1/2/24 at 8:58 pm to gobuxgo5
If you’re a millionaire I would say beef jerky
Posted on 1/3/24 at 1:32 pm to gobuxgo5
Deer jerky
Posted on 1/3/24 at 2:28 pm to gobuxgo5
Get a lunchbox with a warmer built in
Put last night's leftovers in it
Plug it in a little while before it's time to eat
Put last night's leftovers in it
Plug it in a little while before it's time to eat
Posted on 1/3/24 at 2:56 pm to gobuxgo5
Boiled eggs. Trader joes has these packs of pre-smoked salmon with everything bagel seasoning on them that are really good.
Posted on 1/3/24 at 5:59 pm to gobuxgo5
Fairlife shakes are fantastic, turkey rollups with cheese, cottage cheese (I know most people think it's gross), cheese sticks,parm crisps (when you are craving chips) Target brand Good and Gather are my favorite, grilled or rotisserie chicken, hummus and veggies, boiled eggs.
Posted on 1/4/24 at 7:47 am to gobuxgo5
Don't have suggestions, but kudos to you for identifying the problem. I'm much healthier now in my late 40s than in my 20s when I had a 5 state territory and ate/drank like a 18 yr old.
Staying in hotels and traveling most of the day is really hard on you if you're trying to stay healthy.
Good luck!
Staying in hotels and traveling most of the day is really hard on you if you're trying to stay healthy.
Good luck!
Posted on 1/4/24 at 9:33 am to gobuxgo5
Paleovalley had their beef sticks 50% off this week.
Posted on 1/4/24 at 9:30 pm to gobuxgo5
Quest Bars were good for me when I was eating like crap. But now that I am dialed in they make me feel bloated or something.
Posted on 1/5/24 at 7:04 am to gobuxgo5
I find dried chickpeas satisfy my snack desires pretty well. You can spice them up however you like. They aren't low-carb, however. More like moderate carb.
Posted on 1/5/24 at 1:08 pm to gobuxgo5
quote:
am outside sales and it’s hard to avoid fast food.
No it’s not.
Posted on 1/5/24 at 2:23 pm to lsu13lsu
quote:
Quest Bars were good for me when I was eating like crap. But now that I am dialed in they make me feel bloated or something.
Had the same issue. Took me a while to figure out it was Quest Bars. Gastro told me it was likely the Erythritol.
Posted on 1/5/24 at 2:53 pm to gobuxgo5
Nuts
Posted on 1/5/24 at 6:43 pm to ronricks
quote:These are the best overall meat stick option.
Paleovalley had their beef sticks 50% off this week.
Posted on 1/7/24 at 7:22 am to gobuxgo5
Aged/sharp cheddar cheese is high in protein and a couple pieces satiate.
Posted on 1/7/24 at 8:46 am to Clint Torres
Berries are basically no calories and fill you up decently well.
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