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re: Calf mass advice
Posted on 4/16/24 at 7:55 pm to whiskey over ice
Posted on 4/16/24 at 7:55 pm to whiskey over ice
quote:
get fat then do a shite ton of cycling and jump rope. Lose weight and you'll have jacked calves
Okay, I've done Steps #1 & #2:
#1 - get fat
#2 - do a shite ton of cycling and jump rope
But I don't wanna do step #3, that step sucks
quote:
Aesthetically, your calves should be close to the same circumference as your arms, even an inch less
I feel attacked, you saying I got funny proportions? My biceps(relaxed) are 16" and an eighth, forearms(relaxed) are 14", my calves are 19.5"???
It's probably because I also did step #2b, I stopped growing at 5'6" and for 35 years I've had to get up on my tippy toes to reach anything, got my calves all jacked up. Am I doing it wrong?
Posted on 4/16/24 at 8:36 pm to DrDenim
For anyone that doesn’t think you can add mass, do 8 weeks of BFR then 8 weeks of dc training, all 3x per week and get back to me. It’s 4 months and nothing to lose
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