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re: PPL and Deadlift Question

Posted on 4/23/24 at 2:36 pm to
Posted by b_w
Member since Dec 2016
23 posts
Posted on 4/23/24 at 2:36 pm to
The PPL program I use to run had Romanian Dead's on 1st pull day & regular on 2nd pull days.... I'm no expert though
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