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re: Seed oils make you FAT
Posted on 5/10/24 at 10:40 am to kingbob
Posted on 5/10/24 at 10:40 am to kingbob
I see. I guess my point is that you'll see greater results by focusing on the exercise and calorie intake (not necessarily portion size, but that helps). Oil, to me, seems kind of negligible when it comes to losing weight, especially if you are overweight. How much does oil contribute to total calories of a meal vs the type of food you are cooking / eating?
Maybe at a specialty store like Whole Foods? But you can buy bacon grease pretty easily. It comes in a tub.
quote:
Can I buy beef tallow at the grocery store?
Maybe at a specialty store like Whole Foods? But you can buy bacon grease pretty easily. It comes in a tub.
This post was edited on 5/10/24 at 10:42 am
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