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Protein bar suggestions

Posted on 5/13/24 at 12:02 am
Posted by Gorilla Ball
Member since Feb 2006
11790 posts
Posted on 5/13/24 at 12:02 am
I’ve been trying quest cookies
They are keto friendly but I think the total fat is 17g, sugars are 1 g.
Thanks in advance
Posted by CajunTiger_225
Baton Rouge
Member since Jan 2015
9203 posts
Posted on 5/13/24 at 6:03 am to
Barebells. 200kal 20g of protein. Does have 1g of sugar and alcohols and not keto friendly. Damn good though. Expensive.
Posted by RocketTiger
Member since Mar 2014
1130 posts
Posted on 5/13/24 at 7:23 am to
Transparent Labs or a new brand called Jacob (formerly Whey Better Bar)
Posted by lsu777
Lake Charles
Member since Jan 2004
31444 posts
Posted on 5/13/24 at 9:12 am to
quote:

Protein bar suggestions


yea dont eat them
Posted by JonahDatHeifer
Just Outside Nineveh
Member since May 2024
18 posts
Posted on 5/13/24 at 9:39 am to
I quit eating protein bars. Plenty of ways to accomplish the same goal without all the excess junk in the bars:

Small Tupperware with 1/4 cup of steel cut oats and a scoop of peanut butter (add some dark chocolate or fruit if you need it sweet).

Cottage cheese with the above as well. Or you can add whey protein power as well.

Add flax and/or chia seeds for more fiber and protein.

In a pinch, I'll look for the quest bar with the least ingredients and sugar. The peanut butter cups are good.
This post was edited on 5/13/24 at 9:45 am
Posted by Don Quixote
Member since May 2023
1675 posts
Posted on 5/13/24 at 9:42 am to
Posted by lsugerberbaby
baton rouge
Member since Mar 2008
2769 posts
Posted on 5/13/24 at 9:46 am to
quote:

quest


I thought these were pretty healthy. Decent protein and fiber in them. Then I read the ingredients...no bueno.

I quit eating protein bars. Not worth it with all the BS they put in there.
Posted by slinger1317
Northshore
Member since Sep 2005
5897 posts
Posted on 5/13/24 at 11:49 am to
Earth Fed Muscle has pretty good bars. The chocolate brownie and peanut butter ones are pretty good.

Online only, and not cheap
Posted by GeauxTigers123
Member since Feb 2007
1373 posts
Posted on 5/13/24 at 4:56 pm to
Kirkland brand bars have 20g for 190 calories at slightly over a dollar each.

That’s the cheapest most convient I have found. I keep them in my backpack for work.
Posted by Party At LSU
Baton Rouge
Member since Nov 2005
10696 posts
Posted on 5/14/24 at 9:39 am to
Robert Irvine Fit Crunch. I did these when bulking and needed something in a pinch, but as others have said it’s better to get protein from whole foods.

But they are the best tasting ones I’ve tried.
Posted by lsu5803tiger
Democratic Republic of the Congo
Member since Feb 2006
1629 posts
Posted on 5/14/24 at 11:30 am to
Outright bars are best imho if you want to stay away excessive additives
Posted by metallica81788
NO
Member since Sep 2008
8614 posts
Posted on 5/15/24 at 8:38 am to
Check out the Renaissance Periodization Youtube protein bar review video it's interesting
Posted by Gings5
HTX
Member since Jul 2016
8121 posts
Posted on 5/15/24 at 12:09 pm to
Barebells are good. Quest hero are sex in mouth.
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