- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
Posted on 4/5/24 at 11:19 am to HVAU
Going to see a Dr about my shoulder I'm losing sleep every night over the pain now so I need to have it looked at. So I haven't lifted much.
Monday: Ran 1.5 miles
Thursday: Crossfit style workout.
Ran 1.5 miles
5x 15 air squats, 10 pushups, and 5 pull ups circuit
Tried to lift a little too.
DB bench 4x6x50
Machine press, Started with an 8 rep max, then went down in weight one notch and max repped, went down again, all the way down.
I'm feeling it today
Monday: Ran 1.5 miles
Thursday: Crossfit style workout.
Ran 1.5 miles
5x 15 air squats, 10 pushups, and 5 pull ups circuit
Tried to lift a little too.
DB bench 4x6x50
Machine press, Started with an 8 rep max, then went down in weight one notch and max repped, went down again, all the way down.
I'm feeling it today
Back to top
Follow TigerDroppings for LSU Football News