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Looking for recommendations for cooking speckled trout filets...

Posted on 7/11/11 at 6:18 pm
Posted by Chicken
Jackassistan
Member since Aug 2003
24298 posts
Posted on 7/11/11 at 6:18 pm
Thanks in advance...
Posted by TyOconner
NOLA
Member since Nov 2009
11244 posts
Posted on 7/11/11 at 6:21 pm to
Butter in a pan. Medium heat. Coat the filets in flour and cook til the flour makes a nice crust. Make sure that you change the butter each round tho. Best way Ive ever had em.
Posted by OTIS2
NoLA
Member since Jul 2008
51391 posts
Posted on 7/11/11 at 6:40 pm to
Medium heat in a heavy skillet, a T or two of real butter, season the trout with blackened fish seasoning(lightly) and saute' a few minutes on each side. Finish with a squeeze of lemon. Call them "bronzed".
Posted by bbqguy
uppa LA
Member since Jul 2006
486 posts
Posted on 7/11/11 at 7:01 pm to
Make a mixture of butter, lemon juice, worcestershire sauce, and La. hot sauce. Mix this up until it tastes good to you and paint on filets.

Sprinkle with a little Tony's.

Put on a grill or broil in the oven until just done. It will not take long.

The worst thing you can do is overcook them.

I have used this on redfish, bass, crappie, and catfish also. It is easy and delicious.

Enjoy!
Posted by osunshine
Member since Jun 2008
2210 posts
Posted on 7/11/11 at 7:07 pm to
quote:

Butter in a pan. Medium heat. Coat the filets in flour and cook til the flour makes a nice crust. Make sure that you change the butter each round tho
this would be yummy topped with a picata sauce.
Posted by tigeryat
God's Country
Member since Oct 2005
2951 posts
Posted on 7/11/11 at 7:32 pm to
We eat a lot of speckled trout in my house.

Bronzed is good, deep fried is better.

Posted by yellowfin
Coastal Bar
Member since May 2006
98402 posts
Posted on 7/11/11 at 7:50 pm to
Here is a pretty basic trout almondine recipe from Emeril:

LINK



ETA: If you catch red fish leave them on the scales and cook them on the pit.
This post was edited on 7/11/11 at 8:22 pm
Posted by Kajungee
South ,Section 6 Row N
Member since Mar 2004
17033 posts
Posted on 7/11/11 at 8:22 pm to
One of the best things on earth

Trout Meuniere

2 egg
2 cups milk
2 cups all-purpose flour
5 teaspoons Creole seasoning
2 five-ounce speckled trout filets
½ cup vegetable oil
5 tablespoon unsalted butter, softened
2 tablespoons thinly sliced green onions
¼ teaspoon minced fresh garlic
½ teaspoon Lea & Perrins Worcestershire sauce
6 tablespoons seafood stock
½ cup heavy cream
½ teaspoon lemon juice

In a mixing bowl, whisk eggs until frothy. Whisk in milk until fully blended. Transfer the mixture to a shallow pan and set aside.

In a separate shallow pan, place flour and 4 teaspoons of the creole seasoning. Blend well and set aside.

Heat oil in a skillet over medium-high heat. Season both sides of the fish filets, with the Creole seasoning

When the oil is hot, dredge the fish filets in the seasoned flour, then in the egg/milk wash, then back in the flour. Immediately place each battered fish filet into the hot oil. Cook the fish, turning once, until both sides are brown and crispy, 2 to 3 minutes per side.

Transfer cooked fish to a sheet pan lined with paper towels to drain. Keep warm while you make the sauce.

Discard the oil, reserving any browned bits of flour in the bottom of the pan. Return the skillet to the stove over high heat.
Add 1 tablespoon of the softened butter and cook, shaking the skillet constantly until the butter turns dark brown, 10 to 20 seconds. Add the green onions, garlic and ¼ teaspoon of seafood seasoning. Cook, shaking the skillet constantly, for 10 seconds. Add the Lea & Perrins, stock and lemon juice. Bring the mixture to a boil. Add the remaining 4 tablespoons of butter. Reduce heat to low and cook, shaking the skillet vigorously back and forth, just until the butter melts into the sauce and becomes emulsified slowly add the cream then check the seasoning then remove from heat.
To serve, place 1 trout filet on each serving plate and top each filet with 3 shrimp and ¼ cup of sauce. Serve immediately.
Posted by Politiceaux
Member since Feb 2009
17657 posts
Posted on 7/11/11 at 8:33 pm to
Posted by CaliforniaTiger
The Land of Fruits and Nuts
Member since Dec 2007
5323 posts
Posted on 7/11/11 at 8:42 pm to
Oh, how I love fried speckled trout! *drool*
Posted by Martini
Near Athens
Member since Mar 2005
49180 posts
Posted on 7/11/11 at 9:15 pm to
Well I just fried a batch a couple nights ago and squeezed lemon and ate.

Tonight, salt and pepper filets, dust in flour and shake all excess flour off even patting the fish. Just a whisper of a coating. Heat four tablespoons of butter over medium heat until just turning brown. Add filets and cook about two minutes on each side. Remove to warm platter. To pan add another tablespoon or so of butter and slivered almonds. Toss and let toast a couple three minutes and squeeze a lemon in pan, toss and pour over warn fish. Sprinkle chopped Italian parsley over top and serve.

This time of year a nice half chilled rosata works well with that.
Posted by Sull
Benton, LA
Member since Aug 2006
3637 posts
Posted on 7/11/11 at 9:17 pm to
fried: dip filets in milk and egg wash, then dip in Zatarains fish flour seasoned with Tonys. Keep grease at 325. When they float they're done. Amazingly good!!
Posted by bee Rye
New orleans
Member since Jan 2006
34173 posts
Posted on 7/11/11 at 10:42 pm to
I bronze them, then use the drippings to make a white wine and caper sauce to drizzle on top
Posted by baytiger
Boston
Member since Dec 2007
46978 posts
Posted on 7/12/11 at 1:06 am to
how good are these pan fried recipes with frozen trout?
Posted by CITWTT
baton rouge
Member since Sep 2005
31765 posts
Posted on 7/12/11 at 7:33 am to
Almondine style is bad assed!!
Posted by tavolatim
denham springs
Member since Dec 2007
5114 posts
Posted on 7/12/11 at 7:35 am to

quote:

how good are these pan fried recipes with frozen trout?


They work just as well as long as you thaw the fish first.




Posted by Janky
Team Primo
Member since Jun 2011
35957 posts
Posted on 7/12/11 at 8:16 am to
Lots of good ideas here. I know what I am eating numerous times this week.
Posted by The Sportsman
Member since Mar 2009
13245 posts
Posted on 7/12/11 at 11:15 am to
I used to have all this saved on my phone

1) fried - heat grease to 350-375 (as hot as ab electric fryer can go) cut fillets thin, keep in ice water until ready to cook. Place in a bowl of ice, beer, mustard, and Tonys. Use a corn flour based fry like the Louisiana new Orleans style. Some prefer zatarains. We make a mixture 2:1 corn flour to corn meal and season to taste. Put no more than 8-10 pieces in the pot at a time (don't want the temp to drop too much causing fish to get soggy) cook till they float and start to get quiet

2: blackened - melt a stick of non-salted butter. Dip fillets in and put on cookie sheet. Season with paul prudohmmes (sp?) blackened red fish magic or seafood magic (not salty like others) on one side. Get iron skillet as hot as possible. Put a spoonful of butter in skillet and place fillets season side down. Cook 3-4 min and season the other side. Try not to touch bc it will fall apart. Flip when pieces start turning white in the middle. Cook additional 3 min. (u can also do this with olive oil instead of butter)

3: BBQ - prep same way as blackened recipe but put on a hot pit. Take some aluminum foil and put down on the pit, poke some holes in it so the juices drain. Cook till fish starts to get white in the middle, flip once and cook until it flakes with a fork (not long at all)

4: pan fried - put fish in ice water and batter with a flour mixture (I buy drusilla seafood fry from albertsons), drizzle hot skillet with olive oil and place fillets in. Cook ab 4 min a side


Thanks. I want some trout now. And I just typed all this on my iPhone so you're welcome
Posted by Chicken
Jackassistan
Member since Aug 2003
24298 posts
Posted on 7/14/11 at 5:55 pm to
Thanks for all the recommendations from everyone...we can home from a fishing trip earlier this week with 40 filets...
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