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Tuna Steak Recipe

Posted on 6/15/24 at 11:37 am
Posted by cbr900racer22
City of Central, LA.
Member since Sep 2009
1359 posts
Posted on 6/15/24 at 11:37 am
I have 2 nice yellowfin tuna steaks. How would you cook them?
I normally fry freshwater fish and grill redfish and snapper. This is a new fish to me.

Thanks.
Posted by Kim Jong Ir
Baton Rouge
Member since Jan 2008
54032 posts
Posted on 6/15/24 at 11:42 am to
Tuna cooks a lot like beef in my opinion. Season the steaks like you would a beef steak. I keep it simple with just salt and pepper. You want to sear them on a grill or a cast iron skillet.

Be careful to not overcook them. They get to temp fast.
Posted by PenguinPubes
Frozen Tundra
Member since Jan 2018
11384 posts
Posted on 6/15/24 at 11:48 am to
quote:

Tuna cooks a lot like beef in my opinion. Season the steaks like you would a beef steak. I keep it simple with just salt and pepper. You want to sear them on a grill or a cast iron skillet. Be careful to not overcook them. They get to temp fast.


Exactly what I do.. simple and easy, maybe add a little soy sauce
Posted by caro81
Member since Jul 2017
5566 posts
Posted on 6/15/24 at 11:52 am to
As others said very simple.

Salt and pepper
I like to super high heat in cast iron to seat outside and leave the middle raw.

Little lemon to finish. Good tuna speaks for itself. Doesn’t need lot of fuss
Posted by gumbo2176
Member since May 2018
17804 posts
Posted on 6/15/24 at 11:54 am to
quote:

Exactly what I do.. simple and easy, maybe add a little soy sauce



OK, that's three of us using the same basic recipe. I grill mine and get my grill very hot. I will lightly oil the tuna steak with just a little olive oil and season them. The oil really helps the tuna to not stick to the grill grates.

All I do is give a good sear on each side and pull them off. I never cook tuna to more than medium rare. Cook it until well done and you may as well open a can of tuna and eat that since it will be dry and flaky.
Posted by Kim Jong Ir
Baton Rouge
Member since Jan 2008
54032 posts
Posted on 6/15/24 at 11:54 am to
quote:

Exactly what I do.. simple and easy, maybe add a little soy sauce
Posted by cbr900racer22
City of Central, LA.
Member since Sep 2009
1359 posts
Posted on 6/15/24 at 12:07 pm to
Thank y'all. I been seeing a lot about marinades online. Guess I will skip that.
Posted by Kim Jong Ir
Baton Rouge
Member since Jan 2008
54032 posts
Posted on 6/15/24 at 12:16 pm to
quote:

I been seeing a lot about marinades online. Guess I will skip that.


Good move. Like the poster said, let the tuna speak for itself. And don't overcook it!

If you want different flavors make a couple of salsas or sauces that can be used as toppers. Diced mango, tomato, red onion and cilantro make a good one.
This post was edited on 6/15/24 at 12:19 pm
Posted by jordan21210
Member since Apr 2009
13859 posts
Posted on 6/15/24 at 12:54 pm to
Salt + pepper. 1 or 2 minutes (depending on thickness) per side on my sear burner.
This post was edited on 6/15/24 at 1:39 pm
Posted by Mouth
Member since Jan 2008
21930 posts
Posted on 6/15/24 at 1:23 pm to
Eat it raw.

Get a nice pepper and sesame seed crust on it and just slice it up. Serve nice and cold.

Get some wasabi or soy sauce to dip it in.
Posted by Cosmo
glassman's guest house
Member since Oct 2003
125338 posts
Posted on 6/15/24 at 1:31 pm to
I just do salt and pepper

Key is to let it sit out a couple hours before searing. Let it get near room temp so you get a nice sear on outside but inside isnt cold. Maybe 30-60 second sear per side
This post was edited on 6/15/24 at 1:32 pm
Posted by cbr900racer22
City of Central, LA.
Member since Sep 2009
1359 posts
Posted on 6/15/24 at 1:31 pm to
That may be good but I still want to cook it a bit.

I am going to coat it with some olive oil, salt, pepper and sesame seeds. Grill it till it forms a crust on each side while keeping the inside rare. We will see how it goes.
Posted by cbr900racer22
City of Central, LA.
Member since Sep 2009
1359 posts
Posted on 6/15/24 at 1:37 pm to
Posted by Stadium Rat
Metairie
Member since Jul 2004
9853 posts
Posted on 6/15/24 at 1:39 pm to
Dill is popular with tuna and it makes for an interesting combination.
Posted by cbr900racer22
City of Central, LA.
Member since Sep 2009
1359 posts
Posted on 6/15/24 at 2:33 pm to
Thanks. Very happy with it. I did it on the grill. 2 mins on each side.



This post was edited on 6/15/24 at 2:35 pm
Posted by Saskwatch
Member since Feb 2016
17465 posts
Posted on 6/15/24 at 2:47 pm to
quote:

Eat it raw.


X2. Usually make poke’ with fresh Tuna.
Posted by Zakatak
Member since Nov 2011
363 posts
Posted on 6/15/24 at 4:25 pm to
Look up a recipe for a ginger, balsamic, and lime reduction. Very light drizzle of that when you plate it.
Posted by OGtigerfan87
North La
Member since Feb 2019
3707 posts
Posted on 6/15/24 at 4:54 pm to
I’m sure you will go with the steak ideas as it is the classic but I like something different. It’s Asian nachos. Get wonton chips, grill the tuna medium add slaw mix and any other Asian veggies. Toss with soy sauce and top with yum yum and/or a wasabi Mayo (easy to make). Sprinkle with sesame seeds. Add sautéed shrimp for some extra meat and enjoy
Posted by Mouth
Member since Jan 2008
21930 posts
Posted on 6/15/24 at 5:14 pm to
quote:

That may be good but I still want to cook it a bit.



I hear ya. But about 30 yrs ago we were filleting tuna on the dock after a day on the water.

I was handed a slice right there as were bagging it up and haven’t looked back.

Raw tuna is incredibly good. Just give it a try. Drag it some soy sauce if you need some flavor.
Posted by LSUGUMBO
Shreveport, LA
Member since Sep 2005
9185 posts
Posted on 6/15/24 at 11:46 pm to
I used to season with lime juice, cumin, garlic, salt & pepper and maybe a little pepper flake. Grill for a hot second, then serve with pico and guac. Delicious
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