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Pre-workout question (caffeine-free)
Posted on 8/18/22 at 1:30 pm
Posted on 8/18/22 at 1:30 pm
Do non-stimulant or caffeine-free pre-workouts exist? I’m caffeine sensitive (medical/bladder) and can only have really low amounts or I feel like I’m peeing a burning ring of fire so I try to avoid it.
Any suggestions on brands if it exists would be appreciated.
Any suggestions on brands if it exists would be appreciated.
8
Posted on 8/18/22 at 1:42 pm to BluegrassBelle
like a pump product or one with like creatine and other things?
Posted on 8/18/22 at 3:14 pm to BluegrassBelle
quote:
Do non-stimulant or caffeine-free pre-workouts exist?
Yes, lots.
Search on Amazon non-stimulant preworkout. Redcon1 Big Noise, Pump Surge, Gorilla, Animal Pump.
Posted on 8/18/22 at 6:39 pm to BluegrassBelle
Gorilla Nitric
Posted on 8/18/22 at 6:54 pm to lsu777
quote:
like a pump product or one with like creatine and other things?
Would prefer pump I think.
Posted on 8/18/22 at 7:21 pm to BluegrassBelle
Consider buying the sups individually and doing your own stack. I’ve been doing this for years and love it cause caffeine pre workout drinks give me headaches.
I do creatine, beta alanine, citrulline malate, and a squirt of Mio.
I do creatine, beta alanine, citrulline malate, and a squirt of Mio.
Posted on 8/19/22 at 10:04 am to BluegrassBelle
I find that Metcon Start pre-training to work well for me and it is caffeine free. Unfortunately you have to get it from 5 Star and deal with their salespeople.
Posted on 8/19/22 at 10:08 am to Fe_Mike
This is my exact pre-workout too. I used to get flavor from BCAA, but decided all it was providing me was the flavor.
Only deal with citrulline is it’s ~60min before it’s at max effectiveness, so it’s not ideal for shorter workouts.
Only deal with citrulline is it’s ~60min before it’s at max effectiveness, so it’s not ideal for shorter workouts.
Posted on 8/23/22 at 9:43 am to BluegrassBelle
"Genius Pre" mixed with some Optimum Nutrition Creatine Capsules has been awesome!
Both can be found on Amazon Prime.
Both can be found on Amazon Prime.
Posted on 8/23/22 at 12:56 pm to BluegrassBelle
I think Dr jeckyl is a no stim.
Posted on 8/23/22 at 3:59 pm to BluegrassBelle
They are not needed.. period.
Posted on 8/23/22 at 5:20 pm to bayouvette
quote:
They are not needed.. but they help
Posted on 8/24/22 at 8:55 am to pwejr88
Social media got everyone thinking they need to dry scoop 300mg caffiene pre-workout. I will say it again it's not needed. If you want to spend extra money on 95% crap go ahead.
Posted on 8/25/22 at 11:56 am to bayouvette
Haha, aren't you a billy bad arse. No pre workout for you, all natural baby! Bet those pansy pre users cower when you stroll in the gym.
Posted on 8/25/22 at 12:29 pm to bayouvette
quote:
They are not needed.. period.
So, I’m a former athletic trainer. I also worked out for years before a long hiatus due to health issues.
I used caffeinated pre-workout before and it gave me a nice boost when I was working out earlier in the day and had a full week with work/social life. I’m at a point where I can’t have a lot of caffeine.
TL;DR: frick off
Posted on 8/25/22 at 12:30 pm to Fe_Mike
quote:
Haha, aren't you a billy bad arse. No pre workout for you, all natural baby! Bet those pansy pre users cower when you stroll in the gym.
why you so angry today
OP i like hemavol as a pump product. doenst really do anything as far as building muscle but does give a nasty pump which feels good.
Posted on 8/25/22 at 1:07 pm to lsu777
I never used them until recently. I use caffeinated ones though. It's like getting a little slap in the face to wake you up and realize it's time to hit it.
Posted on 9/5/22 at 4:23 pm to OysterPoBoy
(no message)
This post was edited on 8/15/23 at 11:49 pm
Posted on 9/5/22 at 4:38 pm to bayouvette
quote:
They are not needed.. period.
If you aren't using caffeine, you are absolutely right. Supplement like beta allenine and creatine work, but they don't do anything as a pre-workout.
I'll get downvoted by a bunch of guys that do three sets of bench and then go home and put their CPAP on though
Posted on 9/5/22 at 8:10 pm to TigerGrad2011
I make my own now with a Monster or C4 but when I was scooping my pre it was Woke AF/Bucked Up or N.O. Xplode. They’ll for sure put some hair on your chest.
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