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Protein bar suggestions
Posted on 5/13/24 at 12:02 am
Posted on 5/13/24 at 12:02 am
I’ve been trying quest cookies
They are keto friendly but I think the total fat is 17g, sugars are 1 g.
Thanks in advance
They are keto friendly but I think the total fat is 17g, sugars are 1 g.
Thanks in advance
Posted on 5/13/24 at 6:03 am to Gorilla Ball
Barebells. 200kal 20g of protein. Does have 1g of sugar and alcohols and not keto friendly. Damn good though. Expensive.
Posted on 5/13/24 at 7:23 am to Gorilla Ball
Transparent Labs or a new brand called Jacob (formerly Whey Better Bar)
Posted on 5/13/24 at 8:44 am to RocketTiger
I’ve really been reading on most of the ingredients in all of this so-called healthy protein food. Screw that. I will be getting my proteins from foods that I know where it comes from.
Posted on 5/13/24 at 9:12 am to Gorilla Ball
quote:
Protein bar suggestions
yea dont eat them

Posted on 5/13/24 at 9:39 am to Gorilla Ball
I quit eating protein bars. Plenty of ways to accomplish the same goal without all the excess junk in the bars:
Small Tupperware with 1/4 cup of steel cut oats and a scoop of peanut butter (add some dark chocolate or fruit if you need it sweet).
Cottage cheese with the above as well. Or you can add whey protein power as well.
Add flax and/or chia seeds for more fiber and protein.
In a pinch, I'll look for the quest bar with the least ingredients and sugar. The peanut butter cups are good.
Small Tupperware with 1/4 cup of steel cut oats and a scoop of peanut butter (add some dark chocolate or fruit if you need it sweet).
Cottage cheese with the above as well. Or you can add whey protein power as well.
Add flax and/or chia seeds for more fiber and protein.
In a pinch, I'll look for the quest bar with the least ingredients and sugar. The peanut butter cups are good.
This post was edited on 5/13/24 at 9:45 am
Posted on 5/13/24 at 9:42 am to Gorilla Ball
Posted on 5/13/24 at 9:46 am to Gorilla Ball
quote:
quest
I thought these were pretty healthy. Decent protein and fiber in them. Then I read the ingredients...no bueno.
I quit eating protein bars. Not worth it with all the BS they put in there.
Posted on 5/13/24 at 10:22 am to Potchafa
Yes, that is ideal but take a look at the ingredients of the 2 I shared. They are pretty clean if you are in a pinch for food.
Posted on 5/13/24 at 11:49 am to Gorilla Ball
Earth Fed Muscle has pretty good bars. The chocolate brownie and peanut butter ones are pretty good.
Online only, and not cheap
Online only, and not cheap
Posted on 5/13/24 at 1:43 pm to slinger1317
I Drink a 30 g premier protein shake before I go to the gym. When I get back, I scramble five eggs. Then I achieve my protein throughout the day eating healthy.
Posted on 5/13/24 at 4:56 pm to Gorilla Ball
Kirkland brand bars have 20g for 190 calories at slightly over a dollar each.
That’s the cheapest most convient I have found. I keep them in my backpack for work.
That’s the cheapest most convient I have found. I keep them in my backpack for work.
Posted on 5/13/24 at 5:15 pm to Don Quixote
Plus 1 for Think Protein Bars….
Posted on 5/14/24 at 5:17 am to CajunTiger_225
Second the barebells bars. Great for when I’m in a pinch at work and literally have no other food options.
Posted on 5/14/24 at 9:39 am to Gorilla Ball
Robert Irvine Fit Crunch. I did these when bulking and needed something in a pinch, but as others have said it’s better to get protein from whole foods.
But they are the best tasting ones I’ve tried.
But they are the best tasting ones I’ve tried.
Posted on 5/14/24 at 11:30 am to Gorilla Ball
Outright bars are best imho if you want to stay away excessive additives
Posted on 5/15/24 at 3:39 am to Party At LSU
quote:
But they are the best tasting ones I’ve tried.
Have you tried Anabar? It's almost like a candy bar with protein..
Posted on 5/15/24 at 7:45 am to brmark70816
quote:
Have you tried Anabar? It's almost like a candy bar with protein..
Have you checked out the ingredients and nutritional facts? It is a candy bar.
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