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Started By
Message
Squat question: Slant Board or No?
Posted on 3/8/25 at 6:01 pm
Posted on 3/8/25 at 6:01 pm
I have a slant board and use it routinely. Mainly for calf stretches and Jefferson curls. Is there a benefit to using it for squats?
3
Posted on 3/8/25 at 6:29 pm to Aubie Spr96
If you have mobility problems or want to bais the quads…sure
Posted on 3/8/25 at 8:10 pm to lsu777
That was my question. The benefit is if you have issues. I don’t.
Posted on 3/8/25 at 8:58 pm to Aubie Spr96
What do you want to do with your squat?
And
What kind of squat are you using?
And
What kind of squat are you using?
Posted on 3/9/25 at 10:32 pm to lsu777
quote:
lsu777
It’s the Lenten szn and you’re still here? Wtf???
Posted on 3/10/25 at 6:36 am to Aubie Spr96
No, IMO. Love it for loaded Patrick Steps, though.
Posted on 3/10/25 at 6:43 am to tunechi
quote:
It’s the Lenten szn and you’re still here? Wtf???
other things i gave up this yearPosted on 3/10/25 at 11:15 am to Aubie Spr96
i cant get depth due to hip and ankle mobility that I ignore so it's a yes for me.
Posted on 3/10/25 at 12:32 pm to Lazy But Talented
Box squat?
Posted on 3/10/25 at 1:50 pm to LemmyLives
I don't do them. I typically use my ATG slant board and do front and back squats.
And then I complain that I don't have any mobility.
And then I complain that I don't have any mobility.
This post was edited on 3/10/25 at 1:50 pm
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