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Cooking whole flounder

Posted on 10/9/18 at 8:15 am
Posted by LSUlefty
Youngsville, LA
Member since Dec 2007
27418 posts
Posted on 10/9/18 at 8:15 am
Do you just scale or scale and skin? Also any recipes?
Posted by VernonPLSUfan
Leesville, La.
Member since Sep 2007
16997 posts
Posted on 10/9/18 at 8:19 am to
I skin, cook on grill. Olive oil, white wine seasoning.
Posted by LSUlefty
Youngsville, LA
Member since Dec 2007
27418 posts
Posted on 10/9/18 at 8:21 am to
Is it like skinning a catfish? I've only filleted.
Posted by Saskwatch
Member since Feb 2016
17469 posts
Posted on 10/9/18 at 8:26 am to
I scale. Cut off head. Remove guts. Convection bake.

Posted by VernonPLSUfan
Leesville, La.
Member since Sep 2007
16997 posts
Posted on 10/9/18 at 8:28 am to
Yep, its like skinning a catfish. Make a small cut behind the head to the sides of the fish. Then follow the outline of the fish with the cut. Pliers and pull from head to tail. Both sides. Doesn't have to be deep, just to separate the skin.
Posted by reggo75
Iowa, LA
Member since Jan 2016
1433 posts
Posted on 10/9/18 at 8:35 am to
Scale and Filet them.
Buy lump crab meat and mix with shrimp.
Put the mixture between the filets and bake it with a little butter on top.

SO good!
Posted by gumbo2176
Member since May 2018
17818 posts
Posted on 10/9/18 at 9:27 am to
I filet them whole and stuff them. You need a long, thin knife to do this. Remove the head, guts and scales. Put the white side down on your cutting board, run the knife down the centerline of the dark skin to the tail and filet the meat from the bone, but stop short of the outer fins.

Then go under the bones between them and the white side and filet outward to the fin bones. Then take a pair of scissors and cut the bones away from the fin bones. You are now left with a whole fish that you can stuff by putting your stuffing on the bottom side meat and fold the upper flaps over it and bake.
Posted by REB BEER
Laffy Yet
Member since Dec 2010
17041 posts
Posted on 10/9/18 at 9:52 am to
I scale them with a wire brush; the scales come right off! Then cut scores in the skin on the top and fry whole. You can then just pop the squares off with a fork and enjoy.


Posted by Carson123987
Middle Court at the Rec
Member since Jul 2011
67286 posts
Posted on 10/9/18 at 10:00 am to
quote:

REB BEER


wow that looks awesome
Posted by Marlbud
Member since Jun 2017
964 posts
Posted on 10/9/18 at 10:20 am to
Leave that skin on, that's where the flavor comes from.
Posted by maisweh
Member since Jan 2014
4222 posts
Posted on 10/9/18 at 10:31 am to
how I do it.
the fines make good chips too
Posted by Tiger Prawn
Member since Dec 2016
23778 posts
Posted on 10/9/18 at 10:41 am to
That looks good. Going to try it next time I catch some flounder
Posted by GATORGAR247
Member since Aug 2017
994 posts
Posted on 10/9/18 at 11:18 am to
There is a you tube video of this method. This is how I do it for stuffing..
Posted by LSUlefty
Youngsville, LA
Member since Dec 2007
27418 posts
Posted on 10/9/18 at 12:01 pm to
Is that the pocket method?
Posted by GATORGAR247
Member since Aug 2017
994 posts
Posted on 10/9/18 at 12:50 pm to
Yeah , sorry I should have quoted that part.
Posted by Da Hammer
Folsom
Member since May 2008
5880 posts
Posted on 10/9/18 at 1:12 pm to
I like to make it boneless at the filet table, then scale it, stuff it and eat skin on there is no better way to eat IMO.
Posted by CHEDBALLZ
South Central LA
Member since Dec 2009
22721 posts
Posted on 10/9/18 at 2:28 pm to
I scale, cut the head off, but and then I take the whole skeleton out and stuff it. Jackie Shea just did a video on youtube.... you should do yourself s favor and check it out.
Posted by reggo75
Iowa, LA
Member since Jan 2016
1433 posts
Posted on 10/9/18 at 2:44 pm to
quote:

I like to make it boneless at the filet table, then scale it, stuff it and eat skin on there is no better way to eat IMO.


My previous post did not specify but this is how we do it... leave the skin on and make a boneless pocket filet. Then we put the crab and shrimp inside. My mouth is watering just thinking about it.
Posted by gumbo2176
Member since May 2018
17818 posts
Posted on 10/9/18 at 3:17 pm to
Yep, and when it comes out the oven, it's just a matter of removing the outer fin bones pulled away with a fork for some mighty fine eating
Posted by TigerAlum1982
Member since Sep 2011
1508 posts
Posted on 10/9/18 at 4:50 pm to
My husband caught a flounder on one of his fishing trips, and I used this recipe to make it, obviously scaling the recipe down to enough for 1 fish. It was delicious:

Nathaniel Burton's Stuffed Flounder?PREP TIME: 1 Hour?SERVES: 6




COMMENT:?Nathaniel Burton was born in McComb, Mississippi in 1914. Starting as a busboy at the Hotel New Orleans, he has worked at many fine places including Hotel Pontchartrain. He has taught apprentice cooks at the Culinary Institute at Hyde Park and has lectured and done demonstrations at Cornell University Hotel School.
INGREDIENTS:
• 6 (1 lb) flounder, deboned
• 1/4 cup melted butter
• 1 cup onion, minced
• 1 cup celery, minced
• 1/2 cup each red and green bell pepper, minced
• 1/4 cup garlic, minced
• 1/2 cup white wine
• 1 cup cream
• 1 lb lump crabmeat
• seasoned Italian breadcrumbs
• 1/4 cup Parmesan cheese, grated
• 1/2 cup white wine
• 1 cup water
• salt and pepper to taste
METHOD:?Preheat oven to 375 degrees F. Have your seafood supplier scale, dehead and thoroughly clean 6 flounder. Using a sharp paring knife, cut a slit down the center of the dark side of the flounder from head to tail. Following the rib bone, form a pocket with the knife blade down each side to the fins. This pocket will serve as the receptacle for the stuffing. Season the flounder well, inside and out, using salt and pepper. In a large saute pan, melt butter over medium-high heat. Add onions, celery, bell pepper and garlic and saute 2 to 3 minutes, or until vegetables are wilted. Deglaze with wine and reduce to 1/2 volume. Add cream, bring to a rolling boil, reduce to simmer and add crabmeat, blending well into the vegetable mixture. Season to taste using salt and pepper. Sprinkle in breadcrumbs one cup at a time until stuffing consistency is achieved. The more breadcrumbs added, the more "bread-like" the stuffing becomes. I prefer as little breadcrumbs as possible to hold the product together. Remove from heat and fold in Parmesan cheese and adjust seasonings if necessary. Place the 6 flounder on a large cookie sheet and divide stuffing equally between each fish. You may wish to add a slice of lemon and a sprinkle of Paprika on top of the stuffing in each pocket. Add the remaining wine and water to the bottom of the sheet and bake for 25 minutes or until stuffing is heated throughout. Serve immediately.
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