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Number of Posts:32718
Registered on:12/28/2011
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re: Pen and Paper Strength App

Posted by Displaced on 5/23/24 at 2:27 pm
[quote]One thing I never do is un-couple supersets, if he writes something as a superset I figure he's doing it for a reason[/quote] I had to separate one today. It was BP and Chin ups. The only place to do chin ups in my garage is in the rack......

re: Pen and Paper Strength App

Posted by Displaced on 5/23/24 at 1:11 pm
[quote]What are yall doing on "rest" days[/quote] Usually run on those days. I try and get 3-4 runs in per week and I require a "no run" period of 48 hours after a good leg workout. Our typical workout schedule is Sun afternoon, M/W/Th mornings. I'll run on Sunday mornings as well as Tu/Sa...

re: Running shoes worth it??

Posted by Displaced on 5/23/24 at 7:37 am
It depends on the volume you plan on doing. If you're just jogging a mile 2x a week, normal cross trainers should be fine. If you start putting in miles and working on pace/distance, you are gonna want proper running shoes compatible with your needs and stride. Otherwise it will catch up wi...

re: It's the carbs bruh

Posted by Displaced on 5/12/24 at 6:09 pm
Vegetables are carbs....
I'm a 37 year old dad of 2. 98% of material that dons this body comes from target....

re: Pen and Paper Strength App

Posted by Displaced on 5/9/24 at 6:45 am
PS1 W1D4 Holy hell. Big pump Friday did not disappoint. Those 6 sets of BP were brutal to start with. We were a bit distracted in the garage grind house this morning as we were under a tornado watch and the power kept blinking on and off, but we finished. Coming off of arm farm last month...

re: Pen and Paper Strength App

Posted by Displaced on 5/2/24 at 6:42 am
Finished Arm Farm this morning. we are going to jump straight into Pool Season 1 this weekend. We did PS2 prior to Arm Farm. This one looks like it has more leg involvement. Big Squat Thursdays looks like I wont be running for a couple days after :lol: Big Pump Fridays look pretty brutal too....

re: Pen and Paper Strength App

Posted by Displaced on 4/30/24 at 5:15 pm
We are gonna be finishing arm farm this week. I'm thinking about going into something lower body focused next. Any reviews on House of the Rising Buns? I'm absolutely loving these programs. My wife took a picture of my son and I recreating a picture from when he was a baby. I couldn't be more...
Polytopia is probably the game that has been on my phone the longest. It's a Civ type game that doesn't require Internet connection to play. Immense replayability....
[quote]Yes, God did flood the entire Earth.[/quote] :lol: where da wata at?...
[quote]Like a years long gap? Rental market is crazy right now. You’d likely have someone ready to move in right away.[/quote] Sure, but realistically our house could rent for $2200/month. Our mortgage is $1800. That $400 would not feasibly bridge a gap on the purchase of a $675k house. We nee...
We make comfortable money, but we would not be able to swing our current mortgage + a fully financed new house if there were gaps in renting. We need the equity from our current house to reach that value where we will be doubling our payment :lol:...
We are going this now. Our starter "5 year" home we bought in 2016 has gotten too small for us now with 2 kids. We have an offer on a bigger house with a yard, but will be selling our house with a 15 year 2.25% mortgage we refinanced in 2020... We will be almost doubling our mortgage payme...

re: Law Dawgs of the OT - UPDATE

Posted by Displaced on 4/22/24 at 1:45 pm
Pay your obligations, lowlife....
Looks like it passed with 75% voting in favor. Scumbag unions just got a little bit wealthier today at the cost of the Chattanooga economy......
17 year old me was a 230 lb linebacker who was much stronger but slower 37 year old me is 160 lb of twisted steel and sex appeal. In much better shape with more endurance, but lacking bure power. It's probably a toss up. Although 37 year old me has dad strength, so I'm probably a -150 favor...