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re: Pen and Paper Strength App
Posted on 5/2/24 at 6:42 am to lsu777
Posted on 5/2/24 at 6:42 am to lsu777
Finished Arm Farm this morning.
we are going to jump straight into Pool Season 1 this weekend. We did PS2 prior to Arm Farm. This one looks like it has more leg involvement. Big Squat Thursdays looks like I wont be running for a couple days after
Big Pump Fridays look pretty brutal too.
It's gonna be a sweaty May in the garage grindhouse.
we are going to jump straight into Pool Season 1 this weekend. We did PS2 prior to Arm Farm. This one looks like it has more leg involvement. Big Squat Thursdays looks like I wont be running for a couple days after
Big Pump Fridays look pretty brutal too.
It's gonna be a sweaty May in the garage grindhouse.
2
Posted on 5/2/24 at 8:15 am to Displaced
We need to get another program party for one month this summer. I like talking about the daily workouts with everyone.
Posted on 5/2/24 at 8:16 am to Displaced
Check out W4D4... Efficient, but you use everything in the gym in that one superset.
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