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Started By
Message
re: Immune system boosts
Posted on 1/2/24 at 3:40 pm to Raoul Stimulato
Posted on 1/2/24 at 3:40 pm to Raoul Stimulato
quote:
Learn to eat vegetables every day.
I eat a satisfactory amount of vegetables. I also guzzle V8 juice.
quote:
Also, stay hydrated w plenty of sleep.
No
quote:
Limit alcohol.
No
quote:
If you’re smoking, quit
No
0
Posted on 1/2/24 at 3:43 pm to TigerTatorTots
quote:
Walk outside in the sun with skin exposed daily
Diet, exercise, pro/pre biotics, and sleep.
Posted on 1/2/24 at 3:46 pm to Rex Feral
Laphroaig is the way to feel better, then feel worse.
Posted on 1/2/24 at 3:47 pm to Rex Feral
Colloidal Silver
Posted on 1/2/24 at 3:47 pm to Rex Feral
Vitamin D, C
Zinc
Elderberry
Blueberries
Green Tea
Echinacea
Astragalus Root
turkey Tail mushroom
Zinc
Elderberry
Blueberries
Green Tea
Echinacea
Astragalus Root
turkey Tail mushroom
Posted on 1/2/24 at 3:58 pm to Strannix
quote:
Vitamin D is the critical one, theres no such as cold and flu season, its low vitamin D season.
Just keep an eye on calcium. During Covid I was taking a ton of vitamin D (2-5k a day) and my calcium hit 11.1. Turns out I had the start of a small non cancerous parathyroid growth that had to be removed
Posted on 1/2/24 at 4:12 pm to Rex Feral
Look up Quinton
Posted on 1/2/24 at 4:15 pm to Rex Feral
Ivermectin and not bufuing the homeless in Portland.
Posted on 1/2/24 at 4:21 pm to mytigger
quote:
3 day water fast
one of THE best things you can do for your immune system and white blood cells.
Posted on 1/2/24 at 4:26 pm to Rex Feral
Straight up exercise.
Posted on 1/2/24 at 4:28 pm to Cajun Tifoso
quote:
Laphroaig
That's some wicked shite. But it's good after a bit.
Posted on 1/2/24 at 4:29 pm to TankBoys32
quote:
Blueberries
Frozen are healthier than “fresh.” Counterintuitive but true.
If you eat a lot of beets, I would discourage you from looking at your bowel movements.
Posted on 1/2/24 at 5:01 pm to Rex Feral
Salmon, Swordfish, Tuna, Sardines, Beef liver.
Posted on 1/2/24 at 5:37 pm to Rex Feral
There’s no such thing as a product that can “boost” your immune system. And supplements are snake oil garbage.
Posted on 1/2/24 at 5:38 pm to Rex Feral
quote:ironically, those are useless except for real Vit D3 and B vitamins. Vitamin D3 is the correct answer.
Besides vitamins,
Posted on 1/2/24 at 6:27 pm to Rex Feral
Airborne tablets…
Posted on 1/2/24 at 6:44 pm to TankBoys32
Make sure the berries aren’t gmo. They don’t have near the nutrients
Posted on 1/2/24 at 7:32 pm to Rex Feral
Mine runs at 140%. I suppress it
Posted on 1/2/24 at 7:38 pm to Rex Feral
Lots of fermented pussy juice.
Posted on 1/2/24 at 7:41 pm to tketaco
quote:
Lots of fermented pussy juice
Pics or gtfo.
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