lsucoonass

Ever since I tore my left pec and bicep 11 years ago my pull-ups have been garbage and I haven’t been able to improve ...

This was also the day after training 7 grueling 5 minute rounds of jiu jitsu With 60-90 seconds of rest each round ...

Any side effects for you? I’m considering using it along with my Testosterone. I’d like to be about 20-25 lbs lighter ...

UB day Floor press 3RM (135, 155, 285, 215, 220) last set at 7-8 RPE These exercises were in supersets with 40-45 seconds of rest in between sets Barbell BNP while standing (95, 115, 120) all for sets if 5 Dumbbell pull over 3x5 (feet flat, 80 lb db) Calf raises 3x15 No rest in between e...

I found a place where I live in Tyler Texas called optima I wouldn’t recommend those big companies that advertise such as transcend. They’ll charge you a lot for lab work, then you’ll get a call from a specialist who isn’t a dr then they’ll try to sale you a three to four month package that’ll c...

Just started doing Zercher squats utilizing an 18 inch box 2 sets of 4 with 220, felt good for 6-7 reps Sled pulls 10 30 second intervals with 30-60 seconds of rest, worked up to 160 pounds ...

Many people that big that big usually have been abused, quite a few of them have been molested. So they use food as a coping mechanism, it’s an addiction just like crack or heroin. You’d think they’d quit once they couldn’t wipe their own a-hole...

I believe it, I work in a nursing in East Texas, and I’ve had to help 500 lb people attempt to stand up and walk. ...

My body resembles professional wrestler dusty rhodes But naked and wearing only cowboy boots ...

It’s partly due to the Annunaki...